Information Motivation Supplementation
BodyGroup: 0 - 6 Month Transformation
Founded: October 31, 2011 |
Members: 4978

0 - 6 Month Transformation

BodyGroup Founder
Age: 23
Why I Started This Group:
So that I can help motivate myself and other people in achieving the goals they set themselves.

BodyGroup Description

This is a group of people who are like minded and are determined to get the body they want. This group was set up on the 31/10/2011 so by the 1st of May 2012 the first members targets WILL have been met. This is suitable for all people no matter what goals, be it become a fitness model, or just lose weight and become a healthier ...


BodyGroup Forum Activity

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BodyGroup News Feed

simonbl928 changed Body Fat from 38.5% to 35.4%, a loss of 3.1 percentage points in 402 days
Jun 7, 2013 8:20 am | Comment
simonbl928 changed Weight from 296 lbs. to 260 lbs., a 36 lb. loss in 402 days
Jun 7, 2013 8:20 am | Comment
knazirud updated Motivation Level from 10/10 to 10/10
Jun 7, 2013 7:42 am | Comment
texascowboy1963 updated Motivation Level from 6/10 to 10/10
Jun 7, 2013 6:31 am | Comment
willvant changed Body Fat from 15% to 14%, a loss of 1 percentage point in 40 days
Jun 7, 2013 6:20 am | Comment
willvant changed Weight from 227 lbs. to 231 lbs., a 4 lb. gain in 40 days
Jun 7, 2013 6:20 am | Comment

BodyGroup Detailed Goal

"The road to triumph can be long and tiresome, why spend it alone? Lot's of people all over the world are doing it alone so this group aims to bring them all together so they can share and learn from one another's experiences. Training programs will be made for members of the group with the same aim, i.e. Ripped, Mass ..."


BodyGroup Commitment

"Every member of this group committed to..."
For those joining the bodygroup contributing is key, even if it's the smallest thing, it may completely change someone else's view and be the most useful piece of information they have ever heard.

BodyGroup Comments

Jul 15, 2014 3:22pm
Sounds good to me! Monthly updates? Next week I am on week 4, I will post the progress!
Jul 15, 2014 10:55am
I'll post. I just joined as well. Let's get this thing going.
Jul 11, 2014 5:08am
Just become a member of this group. Isn't the forum used? Don't see any posts there.
Jun 27, 2014 1:49pm
Just become a member of this group. Isn't the forum used? Don't see any posts there.
Jun 27, 2014 1:49pm
How is everyone doing? I have lost six pounds over the last three weeks. I can not wait till my clothes start fitting better.
Jun 23, 2014 8:51pm
Please can you vote me here Thanks
Jun 21, 2014 5:04pm
hey guys im about to start the Kris Gethin 12-Week Daily Trainer and was wondering what others that have done this program and what their results was! thank you your friend nick
May 26, 2014 7:07pm
Anyone have a diet plan they are following? I have read some of the articles on but I was looking for an actual diet plan with a list of suggested meals, calories, types of food etc... The correct diet has been the hardest part for me. I have gotten better at my portions but I want to be eating the correct types of food (i.e. chicken breast, low fat, whatever it may be)
May 25, 2014 12:58pm
Quick Question guys and gals! I am following the 12-week Steve Cook Big Man on Campus program. Is this Bodyspace group meant for people on the transformation programs only, or can those of us on muscle building programs join here too? Just making sure I am in the right place, only just became away of BodyGroups.
May 19, 2014 10:54pm
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