Bodybuilding.com Information Motivation Supplementation
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BodyGroup: 0 - 6 Month Transformation
Founded: October 31, 2011 |
Members: 4774

0 - 6 Month Transformation

BodyGroup Founder
Age: 23
Why I Started This Group:
So that I can help motivate myself and other people in achieving the goals they set themselves.

BodyGroup Description

This is a group of people who are like minded and are determined to get the body they want. This group was set up on the 31/10/2011 so by the 1st of May 2012 the first members targets WILL have been met. This is suitable for all people no matter what goals, be it become a fitness model, or just lose weight and become a healthier ...


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BodyGroup Forum Activity

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BodyGroup News Feed

simonbl928 changed Body Fat from 38.5% to 35.4%, a loss of 3.1 percentage points in 402 days
Jun 7, 2013 8:20 am | Comment
simonbl928 changed Weight from 296 lbs. to 260 lbs., a 36 lb. loss in 402 days
Jun 7, 2013 8:20 am | Comment
knazirud updated Motivation Level from 10/10 to 10/10
Jun 7, 2013 7:42 am | Comment
texascowboy1963 updated Motivation Level from 6/10 to 10/10
Jun 7, 2013 6:31 am | Comment
willvant changed Body Fat from 15% to 14%, a loss of 1 percentage point in 40 days
Jun 7, 2013 6:20 am | Comment
willvant changed Weight from 227 lbs. to 231 lbs., a 4 lb. gain in 40 days
Jun 7, 2013 6:20 am | Comment

BodyGroup Detailed Goal

"The road to triumph can be long and tiresome, why spend it alone? Lot's of people all over the world are doing it alone so this group aims to bring them all together so they can share and learn from one another's experiences. Training programs will be made for members of the group with the same aim, i.e. Ripped, Mass ..."

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BodyGroup Commitment

"Every member of this group committed to..."
For those joining the bodygroup contributing is key, even if it's the smallest thing, it may completely change someone else's view and be the most useful piece of information they have ever heard.

BodyGroup Comments

Hi all, Just joined and wanted to wish everyone good luck on their commitments. My goal is to reach 175 lbs from a starting weight of 135 lbs. After two weeks and an initial weight gain from my rapid increase in calorie intake I'm sitting pretty at 142 lbs., just 2 lbs. away from the highest I've ever seen a scale. - Gordon
Apr 16, 2014 11:48am
How is everyone doing I just joined the group and hope people are active in here.
Apr 15, 2014 9:14pm
Just wanted to encourage everyone out there to keep pushing no matter what..................
Apr 7, 2014 7:36pm
Looking for some answers... I have gained 5 lbs in 1 week! That being said, my calorie intake is lower, my fiber and protein is up and sugars and carbs have significantly decreased. My energy level and activity level has skyrocketed. I dont get it, granted it has been about 3 years since I was last in a gym and just started weight lifting again but 5 pounds? Could my body be holding water? Needing help!
Mar 20, 2014 7:41am
New to the group. I hope I can spread some of my knowledge about routines/nutrition who those who need it the most. Contact me if you are not sure what route to talk for routine/dieting. On week 2 of my transformation and lost 4.8 lbs.
Mar 15, 2014 8:05am
Week two is almost behind me. and so far ive gained 4lbs. might be the beginner gains . but its progress!
Mar 13, 2014 11:04am
Lost 10 lbs weight and 1% Bodyfat so far ,,, super excited ,,, I can do it ........ target weight: 180- Body fat 14% current weight :216 current BF: 27% ...... long way to go.....
Mar 5, 2014 12:31pm
Fractured my wrist at the beginning of January and lost most of my results from when I joined my gym in August of last year. Wrist is almost fully healed and I'm finally doing upper body workouts again. Gotta get shredded and gain muscle and looking to be like that all year round, not just for summer.
Mar 5, 2014 9:07am
Getting married in 5 months, summer in 5 months, just the group I need. Beast mode - ON, here's to a summer six pack my wife to be will drool over......hopefully.
Feb 22, 2014 10:45am
Living in Belgium with my husband right now! We are both working to be in the best shape of our lives and it's been a great lifestyle change so far! Looking forward to seeing what happens
Feb 17, 2014 10:22am
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