Bodybuilding.com Information Motivation Supplementation
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BodyGroup: 0 Cutting 0
Founded: March 26, 2012 |
Members: 5105

0 Cutting 0

BodyGroup Founder
Age: 25
Why I Started This Group:
I started this group to help other people just like myself to get in the shape we desire. This is more than a group to me, this is a family, a group of peo ...

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BodyGroup Description

This Group is a conglomerate of like minded people focusing on losing fat and maintaining hard earned muscle. Nothin helps more than the advice and encouragement of people who are going through or have been through similar struggles!

BodyGroup Forum Activity

Number Of Posts:
Posts Per Day:
Last Activity:
Recent Threads:
0.58
July 24, 2014, 9:34 am
    »Help me out with my BF%
    »dextrose post workout?
    »SO MANY QUESTIONS- Building Muscle
    »Arnolds Blueprint

BodyGroup News Feed

Phill93 changed Weight from 182 lbs. to 178 lbs., a 4 lb. loss in 2 days
Jun 7, 2013 8:31 am | Comment
seidling22 changed Weight from 210.3 lbs. to 207.8 lbs., a 2.5 lb. loss in 1 day
Jun 7, 2013 8:18 am | Comment
800Bhard changed Weight from 188 lbs. to 191 lbs., a 3 lb. gain in 4 days
Jun 7, 2013 8:13 am | Comment
BabyRapunzel updated Motivation Level from 10/10 to 8/10
Jun 7, 2013 8:12 am | Comment
summersfire created a new blog entry, "my start"
Jun 7, 2013 8:08 am | Comment
AimingToImpress changed Overall Goal: "Become lean and ripped while maintaining my strength. Want to drop from my current 20% bodyfat to 9% bodyfat."
Jun 7, 2013 7:59 am | Comment

BodyGroup Detailed Goal

"Getting in great shape is hard. We have all been through the ups and downs and swear this time we're really going to make it. If we come together as a group and help keep each other motivated and accountable to follow a group fitness program, which consists of a minimum of four cardio sessions each week, three resistance trainin ..."

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BodyGroup Commitment

"Every member of this group committed to..."
All members that join my group must be willing to share any and all fitness knowledge and experience with the group, so that we can all succeed as a team!

BodyGroup Comments

Hi everyone, I need buddies to share ideas on how to lose fat fast and do it together.. maybe do same schedule of workouts and keep track of progress and keep each other motivated to lose stubborn fat..
Jul 25, 2014 6:18am
Hi to everyone :) How do you heal injuries that do not consider important or danger? such as knee pain. any comment will be widely grateful
Jul 23, 2014 10:47am
Hi to everyone :) How do you heal injuries that do not consider important or danger? such as knee pain. any comment will be widely grateful
Jul 23, 2014 10:29am
Hey KaitMTee92 (and everyone). I'm in the same situation, i've about exhausted all my ideas for meals so here my latest batch of ideas, so here come: Spicy turkey chili, sautéd chicken in ginger and soy sauce, roasted porc tacos, lean turkey and shrimp burgers, pulled beef sandwiches with caramelized pepper and onions, braised beef with onions and sweet potate. And lastly crambled eggs or omelet with beef jerky, almost tastes like bacon :)
Jul 10, 2014 12:37pm
Hey Cutting Crew! I am looking for meal advice. Just starting my cut and I'm trying to get down to 16% body fat. I'm training 5 days a week and I'm eating 6 small meals a day of 1/2 cup protein & 1/2 cup carbs. I will take all the advice I can get! Good luck! :)
Jul 3, 2014 8:57am
How is everyone doing? I have lost six pounds over the last three weeks. I can not wait till my clothes start fitting better.
Jun 23, 2014 8:53pm
Awesomeness Who's ready to get shredded !
Jun 23, 2014 9:35am
Please can you vote me here www.modelmanagement.com/contests/fresh-faces-2014-rest-of-the-world/contestant/161790/ Thanks
Jun 21, 2014 5:03pm
could really use help! in the army and need to drop body fat and get more veggies in the diet because that's where I'm lacking g for sure. I don't do so well on texture or taste I get physically sick with some! any suggestions? oh and cardio is out of the question im recovering from a trimalleolar fracture (all 3 bones in my ankle are broken and currently held together with plates I limp but can walk.
Jun 17, 2014 11:24am
I NEED HELP, Please?? I have been having a ton of trouble in figuring out my nutrient intakes needed to loose weight and most importantly A Sample Diet, I could begin to follow and tweak as I go.. ANY Help, Helps
Jun 11, 2014 12:41am
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