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BodyGroup Founder
BodyGroup Description
This Group is a conglomerate of like minded people focusing on losing fat and maintaining hard earned muscle. Nothin helps more than the advice and encouragement of people who are going through or have been through similar struggles!
BodyGroup News Feed
dBrol
joined the BodyGroup 0 Cutting 0
Apr 2, 2013 11:06 pm | Comment
Cradiaz
changed Weight from 178.8 lbs. to 178.8 lbs., no change in the past 1 day
Apr 2, 2013 11:02 pm | Comment
BodyGroup Detailed Goal
"Getting in great shape is hard. We have all been through the ups and downs and swear this time we're really going to make it. If we come together as a group and help keep each other motivated and accountable to follow a group fitness program, which consists of a minimum of four cardio sessions each week, three resistance trainin ..."
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BodyGroup Commitment
"Every member of this group committed to..."
All members that join my group must be willing to share any and all fitness knowledge and experience with the group, so that we can all succeed as a team!
BodyGroup Comments
Can i please get some suggestion on some good workout music that can give that little extra push in the gym?.Please and Thank You :)
May 17, 2013 8:25am
Just joined this group, Hoping to get some good information and tips when encountering walls. Since we all are going for the same goal. Hope to learn alot and see other progress in the same journey.
May 15, 2013 4:39pm
So the calipers say Im at 9%BF and the tape says Im at 17%BF. Judging at what I look like now and what Im doing in the gym, I don't feel that either of these are exactly accurate. Should I average and go in the middle with 13% (which looks and feels a lot more accurate)?
May 15, 2013 8:06am
I just joined the group!! I am excited to learn good tips about workouts and diet. I am 125lbs but I want to be 135lbs all muscle. I am looking forward to start this summer with a POW!! My dream body would be Andreia Brazier, I think muscle is sexy and I want that body.
May 13, 2013 2:28pm
Hey, I just joined this group, I would like to know some good exercises for a 15 year old.
Much apperactie it.
May 9, 2013 12:10pm
Just joined the group and on day 5 of my workout plan. Just wanting to say hello to everyone
May 8, 2013 2:05pm
im new on this sight basically getting ideas from mag. articles and websites.. its not a easy no doubt when your body was stretch out at a size 22..now im a 9 but cant seem to get the core thing going.. but as hard as it was to get the first 20 pounds off the last 20 is harder...btw my upper and lower body are in great tight shape just the mid section ..im determined to find a way out ..any ideas
May 8, 2013 6:36am
Just joined body space a few days ago never mind this body group so hope u all can help me around and help with motivation, advice, tips, criticism for my cut! Check out my page to see my progress any advice is really well appreciated as I'm Irish and there's not a lot of this available to me at home so could really use people to talk too, Don't be scared to pm me as I will share whatever it is u want to know, how I do things an what I find helps me, thanks guys.....Stay strong!!!
May 8, 2013 2:11am
Hey! I joined the group in order to pursue some lean muscle gain and get advice on what muscles are most attractive in general and also what is most valued in the fitness modeling industry. I want an overall lean muscular physique, but am curious on what it most important to focus on. I am will do whatever it takes.
May 7, 2013 1:14pm
I just joined the website and this group I need a bit of help to focus on my goal and an estimate on my viewable body fat % from my pictures. I look forward to getting in better shape than I have ever been in my life and I believe with a support system nothing can stop me
May 3, 2013 12:53pm