Bodybuilding.com Information Motivation Supplementation
in:
BodyGroup: 0 Cutting 0
Founded: March 26, 2012 |
Members: 4748

0 Cutting 0

BodyGroup Founder
Age: 24
Why I Started This Group:
I started this group to help other people just like myself to get in the shape we desire. This is more than a group to me, this is a family, a group of peo ...

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BodyGroup Description

This Group is a conglomerate of like minded people focusing on losing fat and maintaining hard earned muscle. Nothin helps more than the advice and encouragement of people who are going through or have been through similar struggles!

BodyGroup Forum Activity

Number Of Posts:
Posts Per Day:
Last Activity:
Recent Threads:
0.64
April 22, 2014, 12:56 pm
    »Losing FAT/Maintaining muscle
    »Arnolds Blueprint
    »New
    »Don't know what I'm doing!!!!!!

BodyGroup News Feed

Phill93 changed Weight from 182 lbs. to 178 lbs., a 4 lb. loss in 2 days
Jun 7, 2013 8:31 am | Comment
seidling22 changed Weight from 210.3 lbs. to 207.8 lbs., a 2.5 lb. loss in 1 day
Jun 7, 2013 8:18 am | Comment
800Bhard changed Weight from 188 lbs. to 191 lbs., a 3 lb. gain in 4 days
Jun 7, 2013 8:13 am | Comment
BabyRapunzel updated Motivation Level from 10/10 to 8/10
Jun 7, 2013 8:12 am | Comment
summersfire created a new blog entry, "my start"
Jun 7, 2013 8:08 am | Comment
AimingToImpress changed Overall Goal: "Become lean and ripped while maintaining my strength. Want to drop from my current 20% bodyfat to 9% bodyfat."
Jun 7, 2013 7:59 am | Comment

BodyGroup Detailed Goal

"Getting in great shape is hard. We have all been through the ups and downs and swear this time we're really going to make it. If we come together as a group and help keep each other motivated and accountable to follow a group fitness program, which consists of a minimum of four cardio sessions each week, three resistance trainin ..."

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BodyGroup Commitment

"Every member of this group committed to..."
All members that join my group must be willing to share any and all fitness knowledge and experience with the group, so that we can all succeed as a team!

BodyGroup Comments

How is everyone doing? I just joined the group, I am currently 284 pounds and would like to reach 210 pounds one day. In have three weddings this summer and would like look good for them all.
Yesterday, 5:46pm
Water water water try to drink close to 2 gallons a day to flush your system. I have managed to cut 20 lbs in 2 months by cutting out all the sodas and sticking to a high protein low carb diet and drinking water like a fish. My overall weight as a number is bad however i would like to drop another 10% in body fat to get that nice lean look. Abs are my vice as I'm sure they are for most of us so if anyone has any pointers or suggestions to help burn the lower belly fat I would appreciate it.
Apr 22, 2014 5:59pm
JBeezy30 I'd recommend for shedding fat. The obvious; eating hella clean. I would also suggest drinking a ton of water, and if possible add in some cardio. What I meant by cardio is maybe 5-6 30 second long sprints. It'll help burn off that fat without killing your gains like long distance most likely will.
Apr 22, 2014 8:17am
thanks bro i love this group all the motivation and everything FOLLOW ON INSTAGRAM @priestbrahzz_28 for more motivation and tipss STAYY FOCUSS
Apr 14, 2014 3:11pm
New to the group, I have been very determined to make this year my last year as an overweight person and become fit. I am following to the letter bodybuilding.com workouts. Motivation is always a +. So keep it up everybody. Hopefully we can support each other through this group!
Apr 2, 2014 6:45pm
Hello All, Just joining this group today...really trying to cut down on body fat, especially belly fat. Currently doing the 6 week Short Cut to Shred, absolutely love it and have cut some fat. Just curious of any supplements or any other workouts you all do to Lose Body Fat??!!
Apr 2, 2014 1:23pm
Hey everyone, I just joined the group. I just want to say that I need to get in shape and I hope I find support and motivation in this group. My pictures speak for themselves, I need a change. I'll keep my profile updated as much as possible and I look forward to getting to know some people on here.
Mar 31, 2014 12:07pm
As of now I am working on gaining a low body fat. I am currently taking fat burning supplements and doing a low caloric diet in order to achieve this. If anyone has tips for me feel free to tell me and also follow/friend me if you want.
Mar 30, 2014 1:51pm
Hi everyone just joined this group today. Hope to make friends and get motivation, advice, recipes and maybe have a laugh or two 😊
Mar 27, 2014 6:40pm
Hello everyone, I just joined this group hoping to make friends and find an online training partner. Check my BodySpace blog for more info: http://blog.bodybuilding.com/Bardsville/ I live in a small town and it's hard to find anyone to train with. Hopefully, I'll find someone here and we can exercise and motivate each other throughout the struggles and heck 'go fit' :) Take Care everyone ~Live long and proper~
Mar 26, 2014 3:13am
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