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BodyGroup: 12 Week Transformation
Founded: January 6, 2012 |
Members: 103

12 Week Transformation

BodyGroup Founder
Age: 31
Why I Started This Group:
I started this group for people looking to inspire each other and for people who need people to stick with during the duration of the transformation.

BodyGroup Description

I am entering the Bodybuilding.com transformation competition and want to connect with people on this site for motivation and a friendly competition to help reach the goals that we all have.

BodyGroup Forum Activity

Number Of Posts:
Posts Per Day:
Last Activity:
Recent Threads:
0.01
August 8, 2013, 9:42 pm
    »Fat
    »Are you eatting clean? Whats on your plate?
    »Transformation Obstacles

BodyGroup News Feed

Chamiguel changed Weight from 156.2 lbs. to 156.2 lbs., no change in the past 1 day
Jun 7, 2013 12:39 am | Comment
Chamiguel changed Weight from 156.2 lbs. to 156.2 lbs., no change in the past 3 days
Jun 6, 2013 3:29 pm | Comment
50juro changed Body Fat from 9% to 7.5%, a loss of 1.5 percentage points in 25 days
Jun 6, 2013 2:22 pm | Comment
50juro changed Weight from 198 lbs. to 195.8 lbs., a 2.2 lb. loss in 10 days
Jun 6, 2013 2:22 pm | Comment
50juro updated Motivation Level from 10/10 to 10/10
Jun 6, 2013 2:20 pm | Comment
gibbon1 left the BodyGroup 12 Week Transformation
Jun 5, 2013 4:38 am | Comment

BodyGroup Detailed Goal

"Getting in shape can be a great obstacle to overcome. Being able to have a network of people on the same page as you can drastically help you get to your goals in a shorter amount of time. "


BodyGroup Commitment

"Every member of this group committed to..."
This group is for people who will be 100% committed to meeting their goals. Everyone should hold each other accountable for the duration of the transformation.

BodyGroup Comments

Wk 1 of Erin Sterns workout started. :D
Jul 17, 2014 6:12pm
just joined the group starting Lee Labradas 12 week transformation
Jan 25, 2014 12:18am
Beginning Week 3 of Jim Stoppanni's 12 Week Program. Never attempted one of these!
Jul 14, 2013 6:20pm
Welcome everybody!!! I just start my 12 weeks Kris Ghethin transformation, with my own yt chanell and my own movies. Everyday I wanna create movie to show you how my life is going on this project. Please subscribe and be my motivation!!!
Feb 12, 2013 7:12am
I just completed week two of my transformation......upped my gym time to 6 days a week, already seeing noticeable results!!
Feb 4, 2013 7:32pm
Just joined the group and am starting the 12 week transformation. I will be following Kris Gethins workouts and some of his diet! I hope you guys can keep me strong and active!
Aug 14, 2012 11:35am
Glad just joined group, to see how others are reacting to their transformation along with daily life. Today was day 46 for me, replaced legs workout with chest and tri's. Legs still sore from last leg workout.
Mar 17, 2012 12:29am
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