Odessey Goals:
Monthly progress photos
Eating six to eight small meals a day
three to four weight training sessions a week
Cardio three times a week
Weight and exercise tracking
Transform from Geeky to Freaky
Group Commitment
"Every member of this group committed to..."
Everyone that joins my BodyGroup should be committed to helping all the members reach their goals and staying motivated.
Comments (132)
artstep67
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Nov 19, 2009 9:37am We represent the Bodybuilding Federation of Republic of Armenia (The president of Federation Gevorg Hakobyan).
We are going to organize World National Bodybuilding Championship. That is why we would like to ask you if you know Armenian nationality bodybuilders, please help us to contact them. artss@list.ru
Thank you beforehand,
With best wishes,
Arthur
Ecnewyx
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Nov 16, 2009 7:42am Halfway through November, how's everyone doing?
Ecnewyx
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Oct 30, 2009 6:45am Ugh, been feeling a bit under the weather lately. It makes me mad because while I know that this is a long-term journey, I hate losing any time...
zenzombie
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Oct 26, 2009 10:15am Speaking of music... I have to switch playlists when I work out with my wife. She likes her Green Day and Arctic Monkeys, and I like my NiN, which she can't stand.
Ecnewyx
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Oct 25, 2009 6:40pm Also kicked off my sponsored log and 16-week plan today! Loving it and hoping to be freaky (in a good way) in 4 months!
Ecnewyx
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Oct 25, 2009 6:40pm lol, I've used OWA for lifting but never for jogging. I prefer FFVI songs for cardio, makes me reminisce and distracts me from how sucky the cardio actually is. XD
Chii
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Oct 25, 2009 6:19pm I don't have a bodyshot. Honestly not wanting to put myself out there on the interwebs like that, not just yet. Still warming up to this whole thing. Anyone else find One Winged Angel a suitable jogging song?
Lip4487
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Oct 22, 2009 5:20pm Hey guys... just starting out here, lost a bunch of weight recently cuz of stomach issues so im looking pretty geeky... hopefully gettin to freaky.. keep pushin!
Ecnewyx
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Oct 16, 2009 11:26am I'll be back on this starting at the end of this month, finishing up 2009.
mariiikar
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Sep 30, 2009 4:57am Hope a lot of you are still active because I only joined and really want to change my body. Going to start as soon as possible.
