Date Founded: Jan 6, 2009 Members: 655 BodyGroup Visits:
Last 24 Hours: 8
Last 7 Days: 16
Overall: 9732
Activity
Newest Member:
Jay33
Nov 19, 2009
2009 MuscleTech Transformation
“Go toe to toe against other BodySpace members in this exclusive iron duel to see who can build the most rock-hard muscle, jack up their strength and get absolutely shredded.”
Group Founder
rescuemadden
9
So that people would have an open forum to discuss issue's.
Group Description
With support from MuscleTech...... To motivate, educate, and support!
"Go toe to toe against other BodySpace members in this exclusive iron duel to see who can build the most rock-hard muscle, jack up their strength and get absolutely shredded."
Change your body! Improve your life! Get Motivated to help others do the same!
Comments (707)
KetCheM_18
[ View Profile ]
Nov 1, 2009 12:09am hey guys i just joined bodyspace. if you guys would, help me out with all the tips you can give me for my goal: -Increase Bench Press from 220 to 235 -Increase Barbell Curl from 113 to 125 I weigh 153lbs Any tips guys? i know some but i want to make sure i maximize my results Thanks for helping guys!
sanders101
[ View Profile ]
Sep 14, 2009 10:20pm right now I take super pump 250, its great and i cant imagine working out without it, but i need something that last longer and does the samething for cheaper. does anyone have any idea what is out there that i can take?
suttonusmc
[ View Profile ]
Aug 18, 2009 4:00pm I was just wondering what is the best supplement and workout plan to get ripped. I already diet and run 3 miles a day. I appreciate any help you guys could give.
OldManSkinny
[ View Profile ]
Jul 21, 2009 11:21pm Congratulations to Iz and all the rest. I've enjoyed the interaction here. I'll be seeing you guys around the bb.com site. Drop in on my bodyspace anytime and say hi. I'd even appreciate your input on my thread in the forum.
BodySpaceAdmin
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Jul 21, 2009 11:21am Winners have been announced! :)
http://www.bodybuilding.com/fun/09muscletech_50000_contest_results.htm
MasterMatrix8
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Jul 18, 2009 5:07am Geez, so are they going to announce who won?
Moving_Forward
[ View Profile ]
Jul 15, 2009 5:40pm That is awesome Holly...Congrats!!!
hollyiglehart
[ View Profile ]
Jul 14, 2009 8:21am everyone check out my blog! Lost 10 inches in 2 weeks !! O yeah :) happy training !!
CruiserMike
[ View Profile ]
Jun 30, 2009 10:44pm Maintaining is the challenge. That is just another competition on its own. Getting there is tough, maintaining is tougher, but having the discipline and mentality that we learned, or already knew and just improved, its definitely achievable. Everyone will have their own personal up's and down's, its gonna happen. Its how you respond to them what makes or breaks you.
OldManSkinny
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Jun 30, 2009 9:57am The only way we can be winners is if we maintain the level of fitness we reached. Otherwise we're no better off for having done the contest. So make this a life-change, not just a temporary high point in another-wise unfit lifestyle. THAT'S when you'll win.
