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2009 MuscleTech Transformation

“Go toe to toe against other BodySpace members in this exclusive iron duel to see who can build the most rock-hard muscle, jack up their strength and get absolutely shredded.”

Group Founder

Real Name: rescuemadden
Age: 9
Why I started this group!
So that people would have an open forum to discuss issue's.

Group Description

With support from MuscleTech...... To motivate, educate, and support!

"Go toe to toe against other BodySpace members in this exclusive iron duel to see who can build the most rock-hard muscle, jack up their strength and get absolutely shredded."

Members (657)

Harranath1	MDFrid	Big_Bayou
PinkPunk2012	Allamerican11	TheRedPhoenix
hopkins1988	jeffschneider	wendi911

Show All (657) »

BodyGroup Forum Activity:

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Recent Threads:

2 View All Posts
0.01
May 30, 2009, 3:12 am

Totally unofficial before and after, I think its everyone that finished -last reply: 5 months ago

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Group News Feed

Nov 7, 2009
mev3rd updated Fit Status "Still waiting for the doctor to say I can put more weight on my leg." - 7:39 am - Comment
mev3rd updated Motivation Level from 5/10 to 8/10 and said: "Not at 100 % yet but getting there." - 7:29 am - Comment
mev3rd uploaded a new Progress Picture - 7:22 am - Comment
mev3rd changed Body Fat from 31% to 30.5%, a loss of 0.5 percentage point in 4 days - 7:19 am - Comment
mev3rd changed Weight from 248 lbs. to 243 lbs., a 5 lb. loss in 4 days - 7:19 am - Comment
R_J_ changed Weight from 301.4 lbs. to 300.8 lbs., a 0.6 lb. loss in 1 day - 6:08 am - Comment

See Last 250 Feed Items

Track your friends' progress at my.bodybuilding.com

Detailed Goal

To get ripped!

Group Commitment

"Every member of this group committed to..."

Change your body! Improve your life! Get Motivated to help others do the same!

Comments (707)

KetCheM_18 [ View Profile ]
Nov 1, 2009 12:09am
hey guys i just joined bodyspace. if you guys would, help me out with all the tips you can give me for my goal: -Increase Bench Press from 220 to 235 -Increase Barbell Curl from 113 to 125 I weigh 153lbs Any tips guys? i know some but i want to make sure i maximize my results Thanks for helping guys!
sanders101 [ View Profile ]
Sep 14, 2009 10:20pm
right now I take super pump 250, its great and i cant imagine working out without it, but i need something that last longer and does the samething for cheaper. does anyone have any idea what is out there that i can take?
suttonusmc [ View Profile ]
Aug 18, 2009 4:00pm
I was just wondering what is the best supplement and workout plan to get ripped. I already diet and run 3 miles a day. I appreciate any help you guys could give.
OldManSkinny [ View Profile ]
Jul 21, 2009 11:21pm
Congratulations to Iz and all the rest. I've enjoyed the interaction here. I'll be seeing you guys around the bb.com site. Drop in on my bodyspace anytime and say hi. I'd even appreciate your input on my thread in the forum.
BodySpaceAdmin [ View Profile ]
Jul 21, 2009 11:21am
Winners have been announced! :) http://www.bodybuilding.com/fun/09muscletech_50000_contest_results.htm
MasterMatrix8 [ View Profile ]
Jul 18, 2009 5:07am
Geez, so are they going to announce who won?
Moving_Forward [ View Profile ]
Jul 15, 2009 5:40pm
That is awesome Holly...Congrats!!!
hollyiglehart [ View Profile ]
Jul 14, 2009 8:21am
everyone check out my blog! Lost 10 inches in 2 weeks !! O yeah :) happy training !!
CruiserMike [ View Profile ]
Jun 30, 2009 10:44pm
Maintaining is the challenge. That is just another competition on its own. Getting there is tough, maintaining is tougher, but having the discipline and mentality that we learned, or already knew and just improved, its definitely achievable. Everyone will have their own personal up's and down's, its gonna happen. Its how you respond to them what makes or breaks you.
OldManSkinny [ View Profile ]
Jun 30, 2009 9:57am
The only way we can be winners is if we maintain the level of fitness we reached. Otherwise we're no better off for having done the contest. So make this a life-change, not just a temporary high point in another-wise unfit lifestyle. THAT'S when you'll win.