Date Founded: Dec 23, 2008 Members: 121 BodyGroup Visits:
Last 24 Hours: 1
Last 7 Days: 10
Overall: 2015
Activity
Newest Member:
hhercules
Nov 8, 2009
2009 resolutions
“My goal is to give up unhealthy habits, like drinking, including egg nog which i feel addicted to lately. ”
Group Founder
leikela
N/A
I think drinking had held back my weight loss progress so I'm looking for people who are going through the same thing.
Group Description
My main New Year resolution to quit drinking, which I have for two weeks now. I want this to be a support group for people commited to changing for the better for 2009.
I'm commited to trying to help people meet their goals for the new year.
Comments (84)
Ronin1am
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Sep 17, 2009 5:05am Alright Team!!!!l Lets kick the stuff out of todays expectations in both the gym and dcardio sessions. I got track (3miles/Speed work/and dynamic exercises this morning and then for the gym tonight I got legs and abs. Then finish it off with some light cardio (45 minutes). Lets do it and get pumped.
MRFITNESS_28
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Sep 16, 2009 6:02am Fix my finances, have a baby, put on some quality mass and keep fit and healthy.
Work on starting my Photography Business ;)
Help others acheive their fitness and nutrition goals.
Ronin1am
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Sep 13, 2009 4:39pm Hey..Hey..updated the pics but damn things came in sideways...Better one next weekend...I am really going to hit the cardio and gym this week and see waht happens, two in half more weeks till course is over and I want to shred the hell out of things. Really watching the diet and what I put into myself..have a great week and take care...Motivate and Semper Fidelis!
martinezmma
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Jul 19, 2009 11:03pm I'm new to the group but i am here to help in any way! jsut ask I am here for all of you!
muddemon
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Jun 25, 2009 9:29pm Craving Mucscle keep your head up! Here is a quote that helps me stay motivated! Hope it helps!
Be prepared to remove the words "can't" & "never" from your vocabulary!
muddemon
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Jun 18, 2009 3:13am I hear your CRAVING MUSCLE! I tend to get off track mainly because of my work scedule. I change shifts every four weeks and it gets tough!
cravingmuscle
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Jun 13, 2009 11:31pm Hello all. My resolution is to gain muscle through proper diet and exercise. I've finally become consistant with my workouts, but my eating habits still leave much to be desired. I have the bad habit of becoming so overwhelmed by stress that I don't consistantly eat 6 meals a day and neglect to drink my gallon of water. To prevent this from happening again I'm going to keep better track of my stress level and allow plenty of time to pack meals and snacks in advance.
sdilly22
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Jun 10, 2009 10:13am my 90 day transformation to get shredded is over check out my pics and tell me what ya think!
Ronin1am
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May 19, 2009 6:27am Alright ladies and gentlemen, the time has come for the Power90 series...will update pics and let everyone know status as it changes.....everyone keep up their own great work :P
Ronin1am
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May 11, 2009 7:34am Damn I have finally hit a "brick wall" ca't seem to get the speed up to break through it. I have changed up my 1-hour cardio to 30-minutes high intensity to see if that helps. I am also trying to do less sets with managable weight to 10-12 reps with a bit higher. Lets see how it goes.
