Date Founded: Oct 15, 2009 Members: 70 BodyGroup Visits:
Last 24 Hours: 13
Last 7 Days: 31
Overall: 608
Activity
Newest Member:
dluce
Nov 21, 2009
40 and over get busy crew
“We want to mingle with the crowd of people 40 and over. We want every one in this group to try and live a healthier live and to have a better over all well being.”
Group Founder
mwa1969
40
I started this group for a few different reasons. I work in the medical field and i know as we age our bodys change and age also. I want each and every mem ...
We are a group of people 40 and over that lives a healthy lifestyle. We strive to look the best that we can be and to show the younger lazier generation on how to get busy in the gym. We want all types of members. Any type of physical level is accepted. We want our kids and grandkids to be proud of us.
We want every member to help motivate each member and help give knowledge to every one. We want to lift weights safely and smart. IF we comunicate with each an every member we can help cut down unwanted injuries and nonproductive excercises. Each and every persons body is different as we age and injuries are more prone to happen ...
Every member that joins the 40 and over get busy crew must be committed on helping all members on every fitness levels with advice and trainning techniques and help motivate them to achieve the goals on any fitness level. By doing this hopefully every member will stay motivated and reach any goals that they have set for there li ...
sportsfan69
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Yesterday, 6:09am mwa...did u ever find out what that pain was? Souns like sciatica to me. I'm no doctor...well, actually I am but not that kind....anyway, did it resolve itself?
mwa1969
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Nov 17, 2009 11:22am What the F### is going on with me. My trainnig is going well and i am losing BF% like i want. But yesterday i was in the shower and i bent over to wash my feet and now i am in horrible pain i can hardly stand up straight havent trainned in two days and had to call off work. I hate when this **** happens because it tears me up mentally. I guess if it dont get better i'll have to make at trip to the ER. Damn this sucks!!!!!!!!!You all have a great week and thanks for joining our group.
RafMorris37
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Nov 15, 2009 8:59pm My favorite is a combo.CYTOLEAN2 & MITOTROPIN from Gasparinutrition big dawg!
jsfmt99
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Nov 8, 2009 5:57pm Taking my fitness to the next level. I will start working with a pro trainer this week and want to put more mass on my chest, shoulders and arms.
Can hardly wait!
Tim Maloney
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Nov 8, 2009 12:57pm finally got one in. chest triceps abs . yeah baby.
mwa1969
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Nov 8, 2009 8:53am A question for every one. What is your favorite fat burning supplement?
TimothyJohn
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Nov 5, 2009 12:16pm Juliet, you are absolutely right. We are the new 20s. And we can stay that way. With improvements in health technology, if we stay lean and mean we can thrive for a long, long time. A few weeks ago I got challenged to pushups at my son's fencing academy. Doing 37, I beat them all!
Tim Maloney
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Nov 1, 2009 6:35pm psyching up for the start of a great week. hittin it hard baby.
RafMorris37
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Nov 1, 2009 3:40pm MWA,Go a plan for you.give it to you tonight.
mwa1969
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Nov 1, 2009 11:54am I guess i will increase my cardio from here to January. I cut some body fat fairly quick and now i have come to a freezing point. My goal is to be to 10 to 12% by jan. Then start my precontest diet. If you have any advice to help me please send em my way. You all have a fabulous week!
