Date Founded: Jan 2, 2009 Members: 341 BodyGroup Visits:
Last 24 Hours: 7
Last 7 Days: 21
Overall: 3267
Activity
Newest Member:
pineboi
Nov 6, 2009
40 Pounds or More
“We want to lose more than 40 pounds and achieve a healthy lifestyle.”
Group Founder
Jgenesis7
9
I started this group because I wanted us who have a significant amount of weight to lose to band together and provide support to one another in order to ge ...
The people in this group are looking to change their lifestyle and lose more than forty pounds. We may not all look as good as some others on this site, but we have committed to make the changes this year and achieve our goals as a team!! We are parents, students, business owners, and aspiring competitiors!!
The goal of the group is to work together, and pick ourselves up when we are down.......help eachother when we get discouraged and provide much needed support when that damned scale won't budge.
Group Commitment
"Every member of this group committed to..."
Everyone that joins my BodyGroup must be committed to helping all the members reach their goals, staying motivated, and holding each other accountable. By doing this we will live longer and healthier lives for our family, friends, and children
Comments (678)
roosed
[ View Profile ]
Yesterday, 8:07pm Whew! 48,000 volume in 80 minutes but ugh, what a drag! Hopefully I’ll start seeing some results soon so I can find some motivation LOL!
:-)
Looking at the posts it would appear this group has gotten quiet compared to the past...where'd y'all go?!?!?
roosed
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Nov 3, 2009 9:32pm I'm finally baaaack!!!
Gee, hope y’all didn’t forget about me completely LOL!
Got the hernia all healed up and finally finished my Master Degree so now it’s time to turn the focus back on the body and shed this mess hiding it!!!
Wow! Tonight was the first time back in the gym…almost forgot I had the muscles that hurt now LOL!!!
Wish me luck…here we go again!!!
antdogg09
[ View Profile ]
Oct 21, 2009 8:27pm hey group, anyone have no xplode and xtend at the sametime pre workout? or should i do no xplode first and xtend during my workout? and pointers?
bigal30549
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Oct 15, 2009 6:19pm ok group heres a 3 week update. Lost 13 lbs in 22 days and have been lifting 5-6 days a week but have only done cardio 8 times. Have started to do it every day now. Drinking 1 1/2 -2 gallons of water so that it is not so much water weight and have only eaten home made meals since I started. Chicken & tuna about 250g of protein per day. Also gone from 2 packs of sigs a day to only 1-2 sigs a day. Hope to finally quit within the next week or so. Good luck all and keep it up.
gee56
[ View Profile ]
Oct 14, 2009 12:38am let do it... i am going to lose not just 40 but 175 i am here to help anyone and looking for help from who can make this work ... let go people
Dward2204
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Oct 13, 2009 11:26pm Been a while since I've posted on here. How's everyone doing? I've been picking up my running and can finally run a mile without stopping. I actually pushed through 2 miles in 21:50 today. Feels good
earlywynn
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Oct 6, 2009 8:30am Lost 23 so far and went from obese to just plain old fat. Got 22 more to go.
teyera
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Oct 1, 2009 10:32am Ok, my softball season is over, time to buckle down and get this weight off. So far over 20 pounds gone just by watching what I eat and playing lots of softball. I am more focused and determined than ever now that I see the weight coming off. I've battled with my weight for years and now I'm seeing results. Come on everyone, kick it in, it will come off! Trust me! There's nothing like seeing it come off even if it is a little at a time.
Kazarad
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Sep 24, 2009 11:08pm Im so glad i am now apart of this group. i did my cardio today and i must say i really don't remember working out being this hard before lol. Anyways good work everyone and keep it up!
Ronin1am
[ View Profile ]
Sep 17, 2009 5:05am Alright Team!!!!l Lets kick the stuff out of todays expectations in both the gym and dcardio sessions. I got track (3miles/Speed work/and dynamic exercises this morning and then for the gym tonight I got legs and abs. Then finish it off with some light cardio (45 minutes). Lets do it and get pumped.
