Getting abs takes motivation along with hard work. We'll provide the motivation you just have to put in the WORK !
Group Commitment
"Every member of this group committed to..."
Everyone that joins will be 200% committed to getting outstanding abs and every member will help those in need to reach there goals.
Comments (49)
NateCastillo
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Nov 12, 2009 3:50pm agree with below !
blacked
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Nov 8, 2009 3:03pm Nice progress bruh...keep it going.
RomanianNatural
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Nov 2, 2009 10:53am hello people got new progress pics, check it out let me know what you think?
natural is slow but worth it :)
NateCastillo
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Oct 31, 2009 11:55pm Hope everyone is doing well, and training hard!!
blacked
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Oct 22, 2009 8:13am keep up the good work!
NateCastillo
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Oct 21, 2009 7:55pm whats yo routine look like?
RomanianNatural
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Oct 21, 2009 4:56pm i see all my abs, but still got a thick layer of fat on and i hold some watter, dont know why? i dont take sodium,
RomanianNatural
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Oct 21, 2009 3:45pm thats what im talking about, brah you getting rippt :)
NateCastillo
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Oct 21, 2009 1:52pm woo starin to see a vein pop in my lower abs !!
RomanianNatural
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Oct 20, 2009 4:18pm thats the problem with abs they like to hide under the fat, they dont like coming out lol
you wanna see them you have to bring them out,
with good food and diet,
and you will see them in no time just be consistant,
hey you can see the top 2 already, well done keep at it,
