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BodyGroup: Helping Hand support center
Founded: December 19, 2008 |
Members: 26

Helping Hand support center

BodyGroup Founder
Age: 29
Why I Started This Group:
This group was started with the intent to assist any and everyone who was looking to transform their body but was looking for a "helping ahnd" in ...

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BodyGroup Description

This group welcomes anybody and everybody who are ready to change their bodies for a better quality of life. It doesnt matter if yyoure a woman trying to drop a couple extra pounds or a young man looking to get huge! If you want the support of positive group of peers in addition tothe advice and expertise of an experienced pers ...


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BodyGroup Forum Activity

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BodyGroup News Feed

Apr 27, 2012 9:10 am | Comment
Jarue updated Motivation Level from 10/10 to 10/10
Mar 30, 2012 9:32 pm | Comment
Jarue joined the BodyGroup I Am Juggernaut
Mar 19, 2012 8:23 pm | Comment
Twinsburg-veal changed Body Fat from 12% to 9%, a loss of 3 percentage points in 49 days
Mar 13, 2012 3:53 am | Comment
Twinsburg-veal updated Fit Status "It's been a solid 2 months of training now. my strength is coming back and my body has reacted extremely well to the time off."
Mar 13, 2012 3:53 am | Comment
Twinsburg-veal updated Motivation Level from 9/10 to 10/10
Mar 13, 2012 3:53 am | Comment

BodyGroup Detailed Goal

"To help everyone, regardless of age, sex or any other discenring factors, reach their fitness goals with the support of a positive team of peers who want you to succeed as much as you do! Join the Helping Hand Training Company Support center and make 2009 you year for health!"


BodyGroup Commitment

"Every member of this group committed to..."
Everyone who joins my group promises to not only give the best of their efforts in reaching their own goals, but to offer the utmost in support and encouragement in helping others reach theirs as well! Together we can be successful, together we can win!

BodyGroup Comments

How's everybody been doing.
Aug 30, 2009 12:36am
Hi everyone
Jun 22, 2009 9:11pm
website is finally complete check out http://www.helpinghandtraining.com and remember "Everyone's a winner, with a Helping Hand!"
Mar 30, 2009 1:31am
Ducksauce, I do indeed have expererience in bulk dieting and would love to give you some advice, just send me a private message so we can get things rolling........................ Everyone else, I would love for you to check out my new website at http://www.helpighandtraining.com its still in beta stages but its a start!
Mar 17, 2009 9:42am
Any body got any experience with bulk dieting could use some advice
Mar 6, 2009 1:16pm
I recently gained a pound on the way to 5 total.
Mar 3, 2009 8:56pm
Ive been steadily rtaining to win the muscletech transformation contest, nothings gona hold me back, how has everyone else been doing with their goals? I hope everynoe is still motivated as ever!
Mar 2, 2009 8:27pm
I know that "quietness" on the work group doesn't mean no body's working. I haven't worked out much this week, but motivated for Monday. How's everyone else doing?
Feb 28, 2009 3:32pm
I'm doing HIIT for my cardio and upper/lower body splits on a 5 day a week basis. Some small results, but headed in the right direction.
Feb 16, 2009 12:32pm
Back in the gym on Sun with cardio and extensive leg workout. Felt great to be back after 2 week down time! Legs are very sore, though.
Feb 9, 2009 4:12am
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