BodyGroup Founder

ShredABSolute

Age: 36

Why I Started This Group:

I started this group for us all members to be shredded beyond ABSolute.

We are a member wanting to be simply shredded and maximize our own specific body types best to its potentials. Specifically by either gaining muscle mass or proportionate in strength size total body definitions while losing body fat % in the help of the support group. Whether here in for to compete, improve for a sport or a job, ...

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BodyGroup News Feed

jschneid810 changed Body Fat from 31% to 30.8%, a loss of 0.2 percentage point in 4 days

Jun 7, 2013 8:33 am | Comment

jschneid810 changed Weight from 161.5 lbs. to 163.5 lbs., a 2 lb. gain in 3 days

Jun 7, 2013 8:33 am | Comment

jschneid810 updated Motivation Level from 10/10 to 8/10

Jun 7, 2013 8:33 am | Comment

TomBana set a new Profile Picture

Jun 7, 2013 8:28 am | Comment

jniebauer changed Body Fat from 10% to 10%, no change in the past 3 days

Jun 7, 2013 8:22 am | Comment

jniebauer changed Weight from 121 lbs. to 121 lbs., no change in the past 3 days

Jun 7, 2013 8:22 am | Comment

See Last 250 Feed Items

"We us a team can only inspire so much from each other and help to keep each other motivated reach our own set of specific individual goals in mind. As well to maximize our own best potential expectations being in this support group. But at the end of the day we all need to do more for our own self. No matter what the circumstanc ..."

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BodyGroup Comments

ShredABSolute

Hi All, Please 'like' the FB Pages @facebook.com/pages/Sixp8ck/201895676522405 & facebook.com/justeatsleepliftthings. Thank you all in advance. Best of luck to everyones set of goals & let's all keep on pushing it. MJ, Otherwise, also visit & 'like' the FB Fan Pages that applies to you @facebook.com/ShreddedBeyondABSolute - facebook.com/Shredded5FeetSixP8ckClub - facebook.com/ShreddedBeyondABSoluteMotivation - facebook.com/MJDTamondong - facebook.com/Sixp8ckApproved

Jun 18, 2013 3:25pm

ShredABSolute

Hello All, Have you already reached it to the top? Do you want to share your Before and After body transformation for others to follow? Feel free to post it in Facebook @www.facebook.com/ShreddedBeyondABSoluteBodyTransformation and Don't forget to check out mine and like the page as well. Thank you in advance and let's all keep on pushing it.

Jun 18, 2013 3:24pm

ujanga

thnx for the invite! also got a question! whats the best way to measure your body fat!!

Jun 17, 2013 11:35pm

cait_e0903

Thanks for the invite. I'm so proud to be apart of this group. Keep grinding.

Jun 17, 2013 7:34pm

tehago6511

Thanks for the invite & I'm thrilled to be apart of this group.

Jun 17, 2013 1:36am

brugatoa

Thanks for the invite, excited to be here!

Jun 16, 2013 8:04pm

samthewicked

Good luck everyone!!! :O) And thanks for the invite!

Jun 16, 2013 7:18pm

ncorder

Thanks for the invite! Glad to be here :-)

Jun 16, 2013 2:01pm

AVu710

Thanks for the invite!!! :)

Jun 13, 2013 9:50am

FowersFlowers

Thanks for the invite to this group, as a new bodyspace member I am feeling very welcomed!

Jun 11, 2013 10:54pm

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