Date Founded: Jan 11, 2009 Members: 102 BodyGroup Visits:
Last 24 Hours: 4
Last 7 Days: 21
Overall: 1437
Activity
Newest Member:
Ryan_001
Nov 4, 2009
A Transformation in Your Thirties
“Being a member of this group only entails telling other members of the positive ancedotal evidence you have made in your transformation. This is a feel good group that encourages gains through shared positive experiences.”
Group Founder
Bluedam
31
I started this group because there seemed to be a gap in a bodygroup of this time on this site. When you are in your thirties I think it is a time when you ...
With age comes wisdom and although the enthusiasm of youth can sometimes outway this we are no less suceptible to the hard partying and lack of direction that comes in the teens and twenties.
Use this group to share experiences on how you have made gains, discovered a training technique, gained muscle, been complimented, ...
This is somewhere you can post or make a comment that you think is unique to you being in your thirties and one where you can feel confident that other members can relate and respond.
Of course it is about transformation of your body or mindset or both and this groups aim is to encourage and motivate each other.
Group Commitment
"Every member of this group committed to..."
Its easy to become a member of a group but it is harder to contribute to its effectiveness. All that is asked for coninued membership is a post of how you feel about transforming your body in your thirties and or a positive experience that you can share with others. Tell us your gains, what has given you a real buzz about traini ...
tyler72
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Oct 4, 2009 9:34am Thanks for the accept!! I'm definitely one of those guys who let himself go during my 20's and now that I'm closer to 40 than to 30 it's time to make some serious changes! BB.com and this group will help me maintain my motivation over the long haul of my transformation.
TheBeat
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Sep 24, 2009 6:27am Hi Everyone, My name is Nigel, I am new to bb.com and look forward to know what’s been happening around this group. Cheers
JetFire1978
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Aug 11, 2009 7:55am I been taking kickboxing classes for awhile since I started going to the gym. if you don't like running for cardio, which i don't, its a great cardio work out. Something about beating yourself up in the mirror that a great stress reliever.
JetFire1978
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Aug 5, 2009 1:45pm after not having lost more than two bls i really got fired up for kickboxing class. and my back is telling me i got iin some good punches i feel like i got beat up.
JetFire1978
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Aug 5, 2009 1:44pm after not having lost more than two bls i really got fired up for kickboxing class. and my is telling me i got iin some good punches i feel like i got beat up.
abrunn11
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Jul 19, 2009 9:42am Thanks for the acceptance into the group!.
Normjaso
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Jul 11, 2009 5:07pm So, I shaved the goatee, bought some contact lenses, and have lost 4 sizes off my gut. Mid life crisis is almost over. 30's are cool again.
tattookat
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Jun 26, 2009 6:08pm Being thirty one (225lbs) is awesome for me because i am bigger and better than in my twenties(165lbs). I have always wanted to be big and have muscles because i grew up skinny. finally after years of hard work i have it but now i need to trim the fat.... lol!
hsunshine
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Jun 17, 2009 9:55pm I'm finally seeing muscles forming :) That's really exciting for me :) I've been overweight my entire life and over the last 3 years I've lost 70 lbs and kept it off. I just recently hired a trainer to help with the last 40 lbs. and to show me how to build muscle. I can't wait to see the end result!
fitlife4me
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Jun 8, 2009 11:02pm It's been a while since I posted. I missed my workouts and my eating was horrible the past coupe of weeks while hubby was on R&R. I'm trying to refocus now so I can start getting healthier and more active. I hope everyone had a great weekend!
