Date Founded: Aug 10, 2009 Members: 37 BodyGroup Visits:
Last 24 Hours: 4
Last 7 Days: 12
Overall: 391
Activity
Newest Member:
AVL
Nov 18, 2009
Above All
“We will live as healthy as possible in order to not only make ourselves better, but also to make it easier to keep our country safer.”
Group Founder
lilpenny58
27
This group is more so for any Air Force member who feels that they are just as or even more strong/healthy than our sister services.
Group Description
Overall it is our job to be fit to fight. This is a unique group of Air Force members who are motivated enough to stay on the right track to meet wartime needs while maintatining home station health!
Blackhorse Rugbyupdated Fit Status "Diagnosis from LTC Tim Duffy: Sprained Lisfranc Joint The Lisfranc joint is the point at which the metatarsal bones (long bones that lead up"
Getting into the best shape of our lives while using the core values to help us maintain our fitness agenda is the end goal in mind. Integrity First, Service Before Self, and Excellence in All We Do
We signed on the line, so why not put your heart and soul into it.
Group Commitment
"Every member of this group committed to..."
We will never falter and we will not fail.
Comments (44)
beautiizhername
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Nov 23, 2009 2:40pm New PT test not goin in effect til July! *woot*
AFChief
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Nov 22, 2009 9:47am Congrats on the 90+. I need to shave some seconds to hit a 90 (got an 88), but at 45 I'm not getting faster :)
Salsero628
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Nov 19, 2009 11:41pm Hey everyone! Just did a PT assesment this morning. Scored a 90.70. Details: 11:28 run, 36" waist, 69 pushups, 60 situps. Not bad for now, at least they will leave me alone for a while. Its the first 90 I have ever scored in the past 9 years....or since mandatory PT anyways. C-ya!
AFChief
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Nov 11, 2009 8:23am Just a Veterans Day note to say thanks to you all. I am proud to serve with you.
Salsero628
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Nov 10, 2009 4:07am Im saying!!....here at Ali, these doods are NAZIS!!
As soon as im done doin shoulder press, and I stand up, mind you, room still spinning and all, they're all up in my face. "HEY!!, tuck that shirt in" one of these days imma snap back.....not really, but its just getting way too annoying. and way too ridiculous. How's everyone doing?
Salsero628
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Nov 10, 2009 4:07am Im saying!!....here at Ali, these doods are NAZIS!!
As soon as im done doin shoulder press, and I stand up, mind you, room still spinning and all, they're all up in my face. "HEY!!, tuck that shirt in" one of these days imma snap back.....not really, but its just getting way too annoying. and way too ridiculous. How's everyone doing?
beautiizhername
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Nov 5, 2009 3:00pm I know right...I don't even pay attention to my shirt while I'm lifting. I think the higher ups are a bit bored and they have too much time on their hands
marq97gsx
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Nov 4, 2009 9:32pm November! One more month!!
HEY! Don't forget to tuck in your PT shirt...even when you are working out in the gym!!! What's up with that!!!???? : (
Salsero628
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Oct 15, 2009 8:20am December for me, at least I'll be home for christmas/new year.
lilpenny58
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Oct 14, 2009 12:53am Looks like I'm on the same countdown...November can't get here fast enough!
