Date Founded: Dec 19, 2008 Members: 290 BodyGroup Visits:
Last 24 Hours: 3
Last 7 Days: 11
Overall: 2521
Activity
Newest Member:
motivatedg
Nov 2, 2009
Addicted to MMA
“Whether you are a Muay Thai expert looking to improve on their ground game, or a Jiu Jitsu Black Belt looking to get some striking tips, this group is committed to helping you to achieve your best inside the cage.”
Group Founder
matahkan
24
Workout, Nutrition and Injury Prevention Advice for anyone taking part in Combative Sports.
Group Description
Whether you are a Muay Thai expert looking to improve on their ground game, or a Jiu Jitsu Black Belt looking to get some striking tips, this group is committed to helping you to achieve your best inside the cage.
Every member that joins is committed to helping all the members reach their goals and staying motivated.
Group Commitment
"Every member of this group committed to..."
Good news! Our BodyGroup now has its own private forum! This new feature will help our members to:
- Create full and in-depth discussions
- Share fitness tips, workouts, nutrition and injury prevention advice
- Share MMA Techniques, ask questions and get fast answers
Comments (171)
TrvsMeltn28
[ View Profile ]
Yesterday, 9:22pm hey guys i was hoping someone could help me out ive been doing muay thai and jiu jitsu but ive gotten up to 205lbs and i wanna fight at 185. i need some tips on how to drop down to 185 and lose some of this fat so im in good fighting shape. id appreciate the help guys thanks
burlyman619
[ View Profile ]
Yesterday, 5:45pm yeah thank man. I just did a physical test yesterday and ran a 1.5 miles in just over 11 mins. not too bad i guess, but im usually better. time to get better though. imma start taking MT again on monday! im excited!
23Chills
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Nov 4, 2009 6:09pm MMAFANATIC28 - Best of luck in your training bro.
BurleyMan619 - If you had cardio before, it will come back. Cardio is one of those things that seems to take forever to progress and out of nowhere it becomes noticeable. Atleast in my case.
burlyman619
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Nov 1, 2009 5:38pm Hey guys. I started training Muay Thai about 6 months ago, and have been out of the gym for about 3 months due to some medical probs (chest pain). Ive been cleared by the doc so its GO TIME. Ive gained some fat and cardio is **** so its time to get down to business. I start tomorrow.
MMAFANATIC28
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Oct 30, 2009 9:04pm Im gonna fight in june of 2010, wish me luck its been 5 yrs since i was in the ring, Gotta get my groove back!!!
Fighter
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Oct 30, 2009 2:33pm Thanks for this helpful group !
brosenzweig
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Sep 20, 2009 7:21am Just startin my MMA training. Hope i can see some serious competitors in this group, fighters I can try to outdo in terms of training, nutrition and progressing in bjj, muay thai and wrestling techs.
Miyagi23
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Aug 30, 2009 10:53am Hey, I've added an effective MMA Strengthening workout to my Blog. Part 1 is up there still too. 2 phases of a 13 week plan that covers all aspects and can be worked alongside sport specific drill/sparring approaching a fight, or just to get in great shape for ur training. Feedback and ideas/what works well 4 u appreciated, thanks! Oh - UFC had some cool fights right? A couple of fast KOs there!
Andrew_Morrow
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Aug 24, 2009 12:30am The day of the fight
Miyagi23
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Aug 21, 2009 2:59pm Hey hawaiinbound03, I have a few vid on my page which should help. Paul Zaichik does some really good stuff out there on the net, easy to follow, with good results. Strength wise, squats, 1 leg squats, deadlifts and lunges have worked great for me. If anyone want help or ideas, hit me up and I'll try to help out.
