Bodybuilding.com Information Motivation Supplementation
in:
BodyGroup: Age 50 plus and Bodybuilding
Founded: September 24, 2011 |
Members: 6

Age 50 plus and Bodybuilding

BodyGroup Founder
Age: 52
Why I Started This Group:
There is a lot of info for younger people on BB.com. I want to have a place where the older serious bodybuilder, regardless of where they are at in their p ...

More

BodyGroup Description

We are a group that after many years of bodybuilding starts and restarts, for whatever reason, including those that want to begin bodybuilding at age 50 and over, have now made a steadfast commitment to get into the shape we have always wanted to be in and stay that way. Although many of us are "Old School" bodybuilder ...


More

BodyGroup Forum Activity

Number Of Posts:
Posts Per Day:
Last Activity:
Recent Threads:
0
October 4, 2011, 10:55 pm
    »Taking a week off from working out
    »My History

BodyGroup News Feed

jamez2439 changed Weight from 169.6 lbs. to 169.6 lbs., no change in the past 1 day
Jun 7, 2013 8:12 am | Comment
jamez2439 updated Motivation Level from 10/10 to 10/10
Jun 6, 2013 10:19 am | Comment
jamez2439 changed Weight from 169.6 lbs. to 169.6 lbs., no change in the past 1 day
Jun 6, 2013 9:18 am | Comment
jamez2439 changed Weight from 169.6 lbs. to 169.6 lbs., no change in the past 1 day
Jun 5, 2013 10:41 am | Comment
jamez2439 changed Weight from 169.6 lbs. to 169.6 lbs., no change in the past 1 day
Jun 4, 2013 8:05 am | Comment
jamez2439 changed Weight from 167.6 lbs. to 169.6 lbs., a 2 lb. gain in 4 days
Jun 3, 2013 8:12 am | Comment

BodyGroup Detailed Goal

"Commitment to follow through on the smaller stepping stone goals that keep us on our path to the journey of completing our major goal which is: Being in the best physically fit condition we can be in, in spite of possible limitations at our ages. Being willing, in the safest manner possible, to do whatever it takes to work aroun ..."

More


BodyGroup Commitment

"Every member of this group committed to..."
Show our commitment by using and keeping updated our Goal tracker as we reach them and setting new ones, Workout Entries at least weekly, weight and measurements at least monthly accompanied by at least 1 progress photo. This will keep us accountable to ourselves and encourage others to do the same. Be willing to share with ea ...

More

BodyGroup Comments

Still doing 1 body part each day, but by the end of the week I start feeling tired for some reason. Like today, by the time I got to my other 1 arm bent rows, I didn't have enough energy to do all 5 sets and didn't go as high on weight as I did on my last back work out.
Oct 6, 2011 5:57pm
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com