Date Founded: Dec 20, 2008 Members: 362 BodyGroup Visits:
Last 24 Hours: 15
Last 7 Days: 27
Overall: 7773
Activity
Newest Member:
DeTazMan
Nov 11, 2009
Age -Defying Bodybuilders
“To provide a place where people 40 years and up come together to encourage, share info and support each other”
Group Founder
WaynesWorld
9
I am 40 years old and in the best shape of my life and am only really beginning my journey. I want to show people that they can be healthy, sexy and beauti ...
We are a group of people 40 years of age or older who prove that age is never an issue when wanting to live happy and healthy lives. Our goal is to support and encourage people to defy the barriers we and others set befoe us because of age.
The goal is to get as many people as I can to start living again, in spite of raising families, having carreers or just plain settling for being a couch potato because society says we should be. I encourage and challenge everyone joining this group to defy their age and return to that beautiful person that you once were.
Group Commitment
"Every member of this group committed to..."
Every one who joins must participate. They can give advice, post articles, share info about nutrition, cardio and wokrouts.This is not a place to simply come here and look pretty. Since this is a group for people 40 years of age or older, you are expected to act like it. Disrepect to others in the way of profanity, insults, rac ...
boodog
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Nov 19, 2009 2:48pm CRUSHED..MY ARM/BACK WORKOUT.. Today was an Awesome day in the gym..
coll8096
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Nov 12, 2009 5:40pm Rising at or before 04.00; doing my devotionals; meditation; and then an *especially aggressive* workout, helps me to stay motivated and focused not only for my daily-work, but in clarifying my goals.
morfeeus
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Nov 2, 2009 8:21pm We, the group of over 40 will show those much younger that we still have it. We must work harder and will will meet our goals.
WaynesWorld
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Nov 2, 2009 1:07pm Hey guys. I'm sorry i haven't been around much to chat with you guys and see the progress that you are making. Well we are at the last 2 months of the year and are you pushing it hard to the finish line? I am starting today. Looking for a huge 2010. Hope you guys are too
mntlydfcnt
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Oct 15, 2009 1:37pm Thanks so much. Well the breakdown, Sept 13, 1st womens overall, Sept. 26, 5th in my first pro show (those women were amazing!!!) and Oct. 3rd 1st womens overall and and masters women. Thanks for asking. Now is it grow time and heavy, heavy to grow back and arms. How is everyone doing. It has gotten cold here and I want to hibernate. I need your motivation to stay eating clean to grow true muscle!!!!
stanr
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Oct 9, 2009 11:27am It has been a long time but I did my first sprint triathlon it was great I think I found a new hobbyeveryone keep working hard it is fun to go crusing by a 20 somthing when you know they can see your age on the back of your leg and know that is all they are going to see
Jps46
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Sep 26, 2009 10:09pm Best of luck to everyone on their goals.
boodog
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Sep 26, 2009 9:40am THRASHING the IRON this AM it's gonna get UGLY....Keep on Training...
Barnewolt
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Sep 21, 2009 11:55am @flyboyjustice...WTG John! Good for you! I'm an advid fan of the Biggest Loser. Hey whatever works to get & keep you fired up!
@usedtobefit..welcome. :)
flyboyjustice
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Sep 20, 2009 7:51am set personal best today on squats 440 and personal best on the deadlift 385 not bad for 42 lol!!! gonna finish this year on a great note !!!! sounds silly but the new season started this week of the biggest looser that show hypes me up !!! its not how much u can lift its the heart n desire to reach ur goals that matters those last chance workouts get me fired up and when i train i try to match there intensity works for me lol!!
