TO COMMUNICATE WITH FITNESS FANS AND DEVELOPE OUR PASSION...
Group Commitment
"Every member of this group committed to..."
ENJOY OUR GROUPE AND SHARE FITNESS PASSION..
Comments (266)
Killabee1818
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Nov 3, 2009 3:37pm Its mass gaining season yaaaaaa!
HTDonn
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Nov 3, 2009 6:39am Hello all, ive just started my first cut and was wondering if anyone had any advice on post workout nutrition. I was taking a protien carb blend in cyclone however now as im trying to decrease the carbs is it worth just dropping that down to a whey? my other worry is that due to other commitments i usualy dont finish training til around 9 and so was wondering if consuming the carbohydrates that late would effect my cut? cheers
Newmindset
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Nov 1, 2009 4:09am Hey everyone, glad to be a a part of the group. Seems most here have some sort of physical event they are trying to get over and keep striving to get to our goals. Hope everyone is doing good. I'm happy to say I'm well on my way to 175lbs by Christmas. Body fat percentage is still up in the air. Take care!
FLCoastie
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Oct 29, 2009 6:22am Just posted some videos, check them out and let me know what you think.
china2u
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Oct 18, 2009 12:12pm Welcome back Em, just take it slow......:-)
GoHardandGoHome
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Sep 26, 2009 12:12pm New to the group!
fletchnasty
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Sep 19, 2009 8:20am hey whats up everyone. How is training going? Well ive been taking that size on and novadex testosterone booster by gaspari for about a month now and i have to say that if you are thinking about taking them, its totally worth it. I feel stronger and more energetic. Ive put on four more punds throughout the month. If you have any questions just hit me up. oh I also have corrective eye surgery on monday so wish me luck!!
emreaydin
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Sep 5, 2009 12:35am HEY EVERYBODY...AFTER 10 MONTHS OF RECUPERATION OF MY MULTIPLE INJURES,I WILL START TO TRAÄ°N MONDAY...I KNOW IT WILL BE HARD BUT I AM READY:-)...I HOPE THAT EVERYTHING WILL BE OK...
alaskandiver
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Aug 25, 2009 11:30am MMMM Noodles. I used to eat about 3 packets of those before I started dieting
