Date Founded: Dec 30, 2008 Members: 389 BodyGroup Visits:
Last 24 Hours: 6
Last 7 Days: 18
Overall: 3491
Activity
Newest Member:
College_Freak
Nov 2, 2009
Animal
“Support each warrior along their individual iron journey”
Group Founder
ragingmuscle
42
We are a community, a brotherhood of Animal. In our group, we share our knowledge and our experience to help each member push the limits of their potential ...
Animal is a way of life. A lifestyle, an ethos, a family. Animal represents a brotherhood of like-minded warriors devoted to the cause of constant self-improvement. A fraternity of iron athletes with a history that stretches over a quarter of a century.
Not in it for fortune or fame or for the fleeting vanities, t ...
We are on a journey...a journey that never ends. We support and encourage our members to constantly push for more.
Group Commitment
"Every member of this group committed to..."
Each member must commit to support and encourage each other in acheiving their individual goals.
Comments (176)
Assassin28
[ View Profile ]
Oct 31, 2009 10:28am I can feel myself turning green! haha Happy halloween everyone have a good day!
Assassin28
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Oct 30, 2009 11:20am Ready to tear it apart! How are my cohorts?
Assassin28
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Oct 27, 2009 8:19am I did 100 pullups yesterday in my garage off a bar I hung in the rafters. After this I ate and waited for a bit. Then I grabbed a 25 lb dumbell and did 8 sets of 25 reps on reverse curls to stretch out my forearms. Between workouts I have been mulching on oatmeal and milk like its the end of the world. Sleeping about 6 hours a night and I feel great! I hope that I inspire others here as much as you all inspire me!
the-rick1911
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Oct 24, 2009 12:43pm need a new idea for keeping and increasing muscle while loosing fat,, diet,, work out, cardio,, i need to start over,, someone please message me with ideas,, they are all welcome.
YoungEx20
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Oct 24, 2009 10:52am I'm honored to join this group! Animal encourages people to work hard and reach their goals. I figured I'd try to learn as much as I can from the guys who do it the best!
Assassin28
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Oct 23, 2009 4:41pm I went for it today and thought of everybody in here that pours themselves into improvement. Nothing like running with the pack and I am def here to represent the beast. 500 pushups...done! See what tomorrow's got for me! Keep on keepin on everyone!
djvanvle
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Oct 22, 2009 7:55am Is it just me or does animal pak make my piss bright yellow no matter how much water i drink
Yellowgoby
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Oct 17, 2009 1:38am Wondering if anyone has had surgery on the AC ligament.Would like to know what I'm in for.
IronWarfare
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Oct 16, 2009 10:27am Deadlifts back today its going to be good!!!
chryscrossfire
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Oct 13, 2009 10:34am sup everyone lets its time for my leg workout squat till i drop hoo ha!!!
