Date Founded: Dec 30, 2008 Members: 399 BodyGroup Visits:
Last 24 Hours: 5
Last 7 Days: 17
Overall: 3608
Activity
Newest Member:
piratemonk
Nov 27, 2009
Animal
“Support each warrior along their individual iron journey”
Group Founder
ragingmuscle
42
We are a community, a brotherhood of Animal. In our group, we share our knowledge and our experience to help each member push the limits of their potential ...
Animal is a way of life. A lifestyle, an ethos, a family. Animal represents a brotherhood of like-minded warriors devoted to the cause of constant self-improvement. A fraternity of iron athletes with a history that stretches over a quarter of a century.
Not in it for fortune or fame or for the fleeting vanities, t ...
We are on a journey...a journey that never ends. We support and encourage our members to constantly push for more.
Group Commitment
"Every member of this group committed to..."
Each member must commit to support and encourage each other in acheiving their individual goals.
Comments (182)
charlievanriper
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Nov 20, 2009 5:25pm Hey guys anyone live in Phoenix Arizona.
Matt_16
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Nov 19, 2009 6:31pm Was up everybody, new to Animal but not new to the game! I know wat I gotta do and Im hopin to accomplish my goals and help others accomplish theirs! Keep pushin weight!
Assassin28
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Nov 12, 2009 10:41am Good morning my primal counters...I posted a new blog to try out if interested...
seeking_life
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Nov 11, 2009 11:11am I am new to ANIMAL and bodybuilding. I am building from the ground up. But I need help. I'd appreciate any tips or info that anyone could give me to create a good program for myself.
clifsgoals
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Nov 9, 2009 8:51pm live like an animal, train like an animal
Assassin28
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Nov 9, 2009 11:28am Good morning my fellow animals! All killer no filler...keep that head up and stay hungry!
Assassin28
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Oct 31, 2009 10:28am I can feel myself turning green! haha Happy halloween everyone have a good day!
Assassin28
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Oct 30, 2009 11:20am Ready to tear it apart! How are my cohorts?
Assassin28
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Oct 27, 2009 8:19am I did 100 pullups yesterday in my garage off a bar I hung in the rafters. After this I ate and waited for a bit. Then I grabbed a 25 lb dumbell and did 8 sets of 25 reps on reverse curls to stretch out my forearms. Between workouts I have been mulching on oatmeal and milk like its the end of the world. Sleeping about 6 hours a night and I feel great! I hope that I inspire others here as much as you all inspire me!
the-rick1911
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Oct 24, 2009 12:43pm need a new idea for keeping and increasing muscle while loosing fat,, diet,, work out, cardio,, i need to start over,, someone please message me with ideas,, they are all welcome.
