Date Founded: May 10, 2009 Members: 21 BodyGroup Visits:
Last 24 Hours: 1
Last 7 Days: 10
Overall: 511
Activity
Newest Member:
Lonoe
Oct 19, 2009
Bay Area Muscle
“Helping and inspiring each other to reach our goals and transform our bodies.”
Group Founder
babakp
23
I started this group because I wanted to help myself and others find friends from the same area who can help motivate one another.
Group Description
This group is for people living in the Bay Area who want to connect with others who share a common interest: Transforming Our Bodies. Drop by and give some support, tips, or own personal stories.
Massattitudechanged Overall Goal: "So I have a great upper body, focusing much on that in the last year, now working on legs, omg, that is a challange but I am starting to see great results, quads are kicking in and my glutes are like rocks. I am getting ready to compete this late sp."
Wether its starting to train for the first time ever or working to compete in a competition, we are all here to transform our bodies and reach personal goals. The goal of this group is to provide support to one another and help eveyone achieve their own fitness goals.
Group Commitment
"Every member of this group committed to..."
Everyone that joins my BodyGroup must be committed to helping all the members reach their goals, staying motivated, and holding each other accountable. By doing this we will live longer and healthier lives for our family, friends, and children. Put in as much effort as you want to get out of this.
Comments (4)
1972girl
[ View Profile ]
Nov 9, 2009 1:31pm I would like to see this thread get going and maybe meet some people around where I live.
babakp
[ View Profile ]
Jun 5, 2009 10:28am I usually take some multi vitamins and fish oils and flax seed everyday, but when I lift hard I usually use Optimum Whey. I just tested No-Xplode and Leukic Hardcore. No-Xplode really gets you focused when you work out, but I found that if I drink a cup of coffee before I work out it does the trick. Leukic is garbage. No added pump from it and it turns your urine a crazy neon green-yellow color.
Bike-Ken
[ View Profile ]
Jun 3, 2009 3:59pm So would be good if we had a little conversation going on, so I will ask a question.
What supplements do you take and why?
For Me I take a multi vitamin in the morning. I also take Fuzion which is nitric oxide and Kre-alkalyn mix. I find that I can do more on the days I take it. If I forget, I just don't seem to have the same strength. I also do a lot of endurance bike riding and add Branch Chain Amino Acids to some of my electro light replacement drinks. I
babakp
[ View Profile ]
May 10, 2009 3:13pm Welcome everyone to my new group.
