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Beauties Plus Female Crew

“Women coming together and getting their sexy back!”

Group Founder

skipeejes
45

I created this group because I am 44 yrs. old, overweight and didn't feel too comfortable joining some of the other bodygroups. Not because they were ...

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Group Description

We are a group of women, supporting one another in reaching our goals. Their is a healthy, beautiful thin woman in all of us and we need to come together to motivate, understand and help one another.

BodyGroup Forum Activity:

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  1. 16   View All Posts
  2. 0.1
  3. September 22, 2009, 7:58 pm
  1. Recipes -last reply: 1 month ago
  2. Workout Journals -last reply: 3 months ago
  3. Monthly Stats and Progress Log -last reply: 5 months ago

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Detailed Goal

We will set small goals. Monthly goals to help us reach our overall goals and transformations. I will do my best to suggest workouts or dieting that might have worked for me. We can all share, with one another what is working or not. We will come together as a group of friends and motivate and check up on each other.

Group Commitment

"Every member of this group committed to..."

Every member of this bodygroup must set monthly goals. We must stay motivated and motivate each other. Check in at least once a week to keep us updated on your progress. We will try to workout at least 3 times a week and eat healthy.

Comments (214)

  1. tkeneklis [ View Profile ]
    Nov 3, 2009 6:53pm
    Hey Ladies I hope all is well with everyone. I'm happy to say i'm back on track. I had a virus that kept me sick for almost 3 weeks. But, I have my energy back now and I'm working on a 3 day split for weights and I'm adding plyometrics tomorrow.
  2. skipeejes [ View Profile ]
    Oct 31, 2009 4:41pm
    Well, I started the p90x training and let me tell you that it kicks WOW...just doing the warm-up, on my first day, was exhausting..lol. I'm very looking forward to being challenged with every dvd!
  3. skipeejes [ View Profile ]
    Oct 5, 2009 8:44am
    In the meantime, I'm still doing the low carb thing. Now that I'll have the apartment all to myself, I can hopefully workout, in the morning, before going to work.
  4. skipeejes [ View Profile ]
    Oct 5, 2009 8:41am
    Good Morning ladies! Dramaqueen has got me so psyched that I went and ordered PX90. Everyone should go and check out her before and after pics....they are amazing. I cant wait to start the program! :)
  5. skipeejes [ View Profile ]
    Oct 3, 2009 9:21pm
    @dramaqueen....OMG! I just looked that ur progress pics and Holy SH**! Girl keep doing ur thing! I can only imagine whats to come! :)
  6. skipeejes [ View Profile ]
    Oct 3, 2009 9:18pm
    As for myself, I've been doing horrible. Eating sucks and no workouts since July, I think. But all that is about to change this Monday. Thank God!!
  7. skipeejes [ View Profile ]
    Oct 3, 2009 9:16pm
    @seximama...good for you! I know how excited u must of felt to fit those pants! :)
  8. seximama [ View Profile ]
    Oct 1, 2009 9:49am
    Some days are harder than others! I usually bound out of bed when the alarm goes off at 0500 or 0530, but it is so hard when I go to bed late, then the baby gets me up a few times. I never know if I need the sleep or exercise more! Right now I am just running 3x a week and weights 2x-I follow Body For Life eating, but have to alter a little because I am also nursing. BUT-I have a six week old and I am in my "before" pregnancy pants again!
  9. tenbunda [ View Profile ]
    Sep 30, 2009 11:21pm
    ok - someone explain PX90 and what exactly it consists of. It sounds like a rocket or something! On my side - sticking to my plan. I've been up at 445 every morning this week to get my cardio in, and lifting weights in the evening. I am such a bad @$$!
  10. DramaQueen8619 [ View Profile ]
    Sep 29, 2009 4:13pm
    18 days to go in this round of P90X...it seems to have gone by so fast! All is well on my end =) We seem to be having fewer and fewer posts...hmmm. Where has everyone gone?

See all (214) comments»


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