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Bench your bodyweight

“Get some endurance in the Benchpress”

Group Founder

Real Name: flex76
Age: 9
Why I started this group!
There are too many people trying to improve their 1RM in the benchpress and ending up with injury, with this type of benching you have decreased the possib ...

Group Description

We who can bench press our own bodyweight more than 20times.

Members (2)

flex76

patriarcaangela

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Group News Feed

Nov 7, 2009
patriarcaangela reviewed Harbinger Neoprene Padded Lifting Straps and rated it 10/10 - 8:55 pm - Comment
Nov 5, 2009
flex76 set a new Profile Picture - 5:26 am - Comment
Nov 4, 2009
flex76 uploaded a new Photo Gallery Picture - 4:23 pm - Comment
Oct 31, 2009
patriarcaangela reviewed Fusion Bodybuilding Agent-M and rated it 9/10 - 3:29 pm - Comment
patriarcaangela updated Body Stats - Arms: 13.1 ins., Thighs: 21 ins. - 3:26 pm - Comment
patriarcaangela changed Weight from 126 lbs. to 127 lbs., a 1 lb. gain in 103 days - 3:26 pm - Comment

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Detailed Goal

Bench the safe way

Group Commitment

"Every member of this group committed to..."

Everyone that joins my BodyGroup must be committed to helping all the members reach their goals, staying motivated, and holding each other accountable.

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