Discounts & Deals - Sign Up!Bodybuilding Super Group
BodyGroup Founder
Age:
24
Why I Started This Group:
I started this group cause I like motivating and what better way then to get a group of great individuals who can feed of each others advice and good feedb ...
BodyGroup Description
This group is not for the weak hearted, but for the fitness giants who love to put on the plates and bust through goals. Only requirement for us is that you stay committed and you love what you do!
BodyGroup News Feed
Justinrozon7
updated Motivation Level from 10/10 to 10/10
May 16, 2012 1:43 pm | Comment
Baby_Hercules
changed Body Fat from 10% to 9.5%, a loss of 0.5 percentage point in 48 days
May 16, 2012 10:42 am | Comment
Baby_Hercules
changed Weight from 172.6 lbs. to 167.4 lbs., a 5.2 lb. loss in 21 days
May 16, 2012 10:42 am | Comment
fltallpaul
uploaded a new Progress Picture
May 16, 2012 8:37 am | Comment
fltallpaul
changed Weight from 234 lbs. to 218 lbs., a 16 lb. loss in 476 days
May 16, 2012 8:33 am | Comment
josh2468
is inspired by GroundTurkey. Reason: "you are amazing and your are a great inspiration
Thank you
Josh "
May 16, 2012 12:28 am | Comment
BodyGroup Detailed Goal
"To constantly move fowards in our quest for fitness which means, doing everything in our grasp to become a healtier you meaning losing weight getting heart healthy and whatever personal goal you have set yourself. You get one body might as well tear it up be the best you can be."
BodyGroup Commitment
"Every member of this group committed to..."
This group has a couple commitments, the first is loving what you do you cant workout and move towards your goals if you hate what your doing. Other then this stay committed hit the gym upload your progress to inspire other members and help out if u have good advice to one of our members give it up!
BodyGroup Comments
whats up guys am new to this group started training again 3 months ago could use some pointers for chest workouts would like to see better results thanks
Apr 19, 2012 5:32pm
Im willing to take ANY tips as to how to lose weight quick & gain muscles. I have been at it for 7 months, feeling great but can use pointers. Your personal experiences. Supplements?
Aug 10, 2010 3:03pm
Well i dont know where everyone went but i hope it means you guys are all hitting the gym!!! Schools out time for summer prep, opening up a training studio w the bro this week so if ur ever in CT come get ur ass kicked!
May 12, 2009 7:57am
good work jman mass building is all about eating and really hitting those weights pyramid style or atleast thats what worked for me. Are you trying to keep you bf% down while doing ur mass lifting?
Apr 16, 2009 12:20pm
I'm home guys!!!!!!!. I took a week off and lost 5 punds it sucked but I'm at 10.3 % BF. I did it guys!!!! I finished my full body routine and now I'm back to split. I went up in lifting at least 20 lbs in a month. I hope everyone is doing great. BTW I need help! I want to gain mass now.
Apr 14, 2009 6:51pm
less then a month till my 21st and i still cant work out cause of the collar bone might try some back and flys to test it next monday wish me luck everyone! everyone keep hittin those weights
Apr 14, 2009 11:42am
myself not so hot. being out of town 2 weeks home 1 and back on the road another 2 doesnt help. i need to put some metalica on the ipod and push my self much harder
Apr 12, 2009 6:38pm
damn this place is dead how is everyone doing in the gym any news/results who's taking it to the limit this month?
Apr 2, 2009 8:29am