Bodybuilding.com Information Motivation Supplementation
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BodyGroup: Bonecrushers
Founded: May 25, 2009 |
Members: 6

Bonecrushers

BodyGroup Founder
Age: 34
Why I Started This Group:
To give others the chance to see that the Army has some great looking and motivated Soldiers! Hooah!

BodyGroup Description

We are a group of Soldiers who are based out of Fort Richardson, Alaska. We strive to not only look good, but have energy to play sports and excel on our Army Physical Fitness Test, max 300 points.

BodyGroup Forum Activity

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BodyGroup News Feed

May 2, 2012 9:37 pm | Comment
dotson changed Weight from 163 lbs. to 175 lbs., a 12 lb. gain in 1057 days
Apr 16, 2012 4:12 am | Comment
C-Crawford updated Fit Status "worked on chest n tri's today! pretty good work out in a short time"
Nov 23, 2010 10:41 pm | Comment
C-Crawford updated Fit Status "just left the gym for the last time today!! I'm smoked!!"
Nov 16, 2010 11:21 pm | Comment
C-Crawford updated Fit Status "well... I fell off for a long time!!! now I've got alot of work to do!! great to be back just left the gym!! "
Nov 16, 2010 7:08 pm | Comment
soldierdad changed Overall Goal: "I'm looking to get a nice athletic look by losing 10 lbs so I can look and feel better about myself!."
Aug 25, 2010 5:54 am | Comment

BodyGroup Detailed Goal

"Getting in great shape is hard. We help each other out at the gym to motivate and push each other. Having a buddy that will push you during workouts is one of the best ways to increase your muscle strength. Our fitness program consists of at a minimum one workout a day in the gym and cardio three times a week. Eating right w ..."

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BodyGroup Commitment

"Every member of this group committed to..."
Everyone that joins my BodyGroup must be committed to helping all the members reach their goals, staying motivated, and holding each other accountable. By doing this we will be able to do our mission day in and day out as Soldiers. We will be around to see our children and their children serve their country in one way or anoth ...

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BodyGroup Comments

Great Idea guys!! I'm gonna have to start working out during lunch with you guys, I like this idea, thanks for allowing me to be a part of it.
May 26, 2009 3:46am
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