Date Founded: Dec 26, 2008 Members: 147 BodyGroup Visits:
Last 24 Hours: 4
Last 7 Days: 19
Overall: 1839
Activity
Newest Member:
aconstans
Nov 1, 2009
Break the habit
“Our goal is to break our bad habits. whether its to stop binge eating or stop skipping workouts. we all have bad habits we need to break!”
Group Founder
nadiamab
20
i've got terrible habits and i broke so many in the past. now im dedicated to break them all. to be the best i can be. to be a part of a group of peo ...
lets make this group a community. daily input , new ideas ,body &soul. improving ourselves in every bit of way
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"Every member of this group committed to..."
Give & Receive. motivate & inspire .ask & answer
Comments (249)
redwarrior
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Nov 19, 2009 8:51pm so how's everyones goals coming along just got me a new pedometer now time to learn all the new features
redwarrior
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Nov 8, 2009 6:35pm worked out a little nothing to big just a bench working with a speed set interval felt good to get back at it.
fireman26
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Oct 31, 2009 12:30am a good thing for the holidays is to keep track of what you eat in a journal, so that way you know how much you eat and how many calories are in it. It works for me anyway.
redwarrior
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Oct 24, 2009 7:37pm My goals right now are coming very slowly and as far as the candy munchies not sure at the moment never really had that type of problem but I will sleep on it
Buick55
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Oct 24, 2009 3:53pm How's everyone doing on their goals? I am having a hard time controlling calories since I can't do cardio or legs right now. Add me to your friends list so we can help each other out. Anyone have tips on curbing the candy craving during halloween?
redwarrior
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Oct 19, 2009 6:31pm can't seem to keep my mind focus
redwarrior
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Oct 12, 2009 7:13pm I need to work a lot harder but with me working out outdoors now and it getting dark sooner and the rain we have been getting lately this has put a damper on lifting but there are still calisthenics.
fireman26
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Oct 6, 2009 1:41pm how is everybody doing on their goals?
redwarrior
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Sep 22, 2009 8:09pm Hit the weights today and it felt great
redwarrior
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Sep 21, 2009 6:43pm well as far as training on my end it will get better as soon as I start up again, I had planned on a good workout today but I don't think evening workouts are going to be an option for me I will start tomorrow morning and now that I have told you I have to keep it that way
