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Club Shred

“"We change when the pain to change is less than the pain to remain as we are..."

This group is tired of the way they are and will n ot settle for less the body we want."”

Group Founder

Big Jay34
N/A

I started this group because I can not accomplish my goals alone, and I know there are others out there who feel the same. We all need a little (or a lo ...

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Group Description

Are you are at a point now that you will do whatever it takes to be healthy, feel good about yourself, and get the body you always wanted?



"We change when the pain to change is less than the pain to remain as we are..." I am not sure whom to credit with that quote, but the statement is true and this is ...

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Group News Feed

Nov 27, 2009
Dolly_G set a new Profile Picture
MissTeacher updated Fit Status "Biceps are stupid"
Nov 26, 2009
Dolly_G set a new Profile Picture
MissTeacher set a new Profile Picture
MissTeacher updated Fit Status "Totally SHREDDED my legs yesterday morning - so feeling it tonight. My glutes and hams are not functioning properly - gotta love it."
aragonmod created a new blog entry, "Thank you!!"
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Track your friends' progress at my.bodybuilding.com

Detailed Goal

To get Shredded-
To go beyond being fit.
To have the body you always wanted
To be positive
To live longer
To get shredded

Group Commitment

"Every member of this group committed to..."

Everyone that joins Club Shred must be committed to helping the members reach their goals, staying motivated, positive, and hold each other accountable.

We will get to our fitness destination together.

Remeber the only stupid question is the one you don't ask.

Comments (294)

  1. ElliotFigueroa [ View Profile ]
    Oct 16, 2009 2:33am
    need to do something about my belly any help?
  2. Big Jay34 [ View Profile ]
    Oct 7, 2009 7:59pm
    awful quiet in here!
  3. Big Jay34 [ View Profile ]
    Oct 3, 2009 10:36pm
    Finally in the 260's down a total of 39 lbs since January
  4. MissTeacher [ View Profile ]
    Oct 3, 2009 12:41pm
    down 26# and 12.25 inches....woo-hoo!
  5. Big Jay34 [ View Profile ]
    Sep 27, 2009 9:46am
    5 days until Stat/Progress day.......
  6. CaliMami [ View Profile ]
    Sep 17, 2009 8:19pm
    you and me both....fever of 102' - I just want to sleep :(
  7. Big Jay34 [ View Profile ]
    Sep 17, 2009 4:52pm
    urgh...hecka sick these past two days can't train.
  8. Dolly_G [ View Profile ]
    Sep 13, 2009 11:55pm
    Hey guys, checking in! Been serious with work outs and food for more than a week now. It's sloooowly comming along. I fitted in my skiny jeans today...painfully! Still don't get how can u lose shape so drastically for only 2 months though...oh well :)
  9. MissTeacher [ View Profile ]
    Sep 12, 2009 8:20am
    ...a change is coming..
  10. CaliMami [ View Profile ]
    Sep 11, 2009 9:09pm
    getting back at it....went to the gym 2x this week so far..even though I was dreading going for some reason....Not sure what's up..but I'm having to draaaaaaag myself there and then I'm fine. Down 2.5lbs this week...trying to stay off the scale but 1x a week...may have to have the neighbor hide it from me! lol I totally jump on that thing EVERYday! How's eveybody doing?

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