Date Founded: Dec 30, 2008 Members: 65 BodyGroup Visits:
Last 24 Hours: 3
Last 7 Days: 12
Overall: 1182
Activity
Newest Member:
ThinBlueLine746
Nov 27, 2009
COPS Muscle
“Dedicated to the men and women in blue! Walking the thin blue line can sometimes be hectic to say the least! Lets make this a sorta Acountability to all who serve and protect to keep one step beyond the bad guy through fitness.”
Group Founder
stayfit2008
43
I am a detective for our City Police Dept. for over 12yrs. Too often we are faced with challenges inside and outside of the department. Sometimes I keep t ...
Any type of Law Enforcement agency are welcome. Wetther it be staying fit, police powerlifting functions, bodybuilding or any other type of fitness, this could be a great outlet to either share your accomplishments, talk about job related incidents and or anything you feel you want to,..Lets this be a support element for you bro ...
avalverdechanged Overall Goal: "Recovering from Shoulder Surgery on Nov 25. Where there is a will theres a way & Im finding the way. Motivation has been set now ready to follow thru!."
Staying in shape and keeping one step above the bad guy,...come in join and continue the goal!
Group Commitment
"Every member of this group committed to..."
Acountability, focus, and understanding of everyone that decides they just need a support element like this.
Comments (81)
mpklink26
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Oct 12, 2009 6:00pm New to the group...stoppin' by to see some fellow brothers and sisters in blue. I'm lookin' forward to see what ya'lls do to keep road-ready.
thevamp
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Aug 25, 2009 2:52pm Hello to my fellow blue crew. Im new to the group. I'm looking forward to chatting with every1 about lifting and police work in general.
TLCanada
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Aug 21, 2009 7:54am Hello all, first post, and i am on my day off. I hope to get some encouragment to really make a change in my life, in terms of my body and shift work eating habits..lol
Marion78
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Aug 12, 2009 3:06pm Reedo, I do exactly the same. Actually, I have no wife, haha. I'm not married or in relationship so far. But somehow I don't like to let everybody know where I work.
Reedo302
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Aug 9, 2009 10:48pm How many of you guys don't tell people what you do for a living, whether around your neighborhood or off-duty when asked? My wife thinks I'm weird for not wanting her to tell our neighbors what I do for a living if they ask. For some reason it bugs her that when we're in public and I'm asked, I say I work in Public Relations or in a Government job. Lots of guys I work with don't tell people what they do either. Just wanted to see if you guys do this.
taskmasters2002
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Jul 11, 2009 2:19pm I have a question? I just got a promotion at my dept to sgt and now of course got more responsability. I know there will be more stress and I know I can deal with it but how does stress hurt your body?
stayfit2008
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Jul 5, 2009 1:24pm Alcohol reduces the action of testosterone in the body,..you may want to refrain from drinking it,..maybe a beer once a week or so.
Reedo302
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Jul 4, 2009 9:21pm Question- What do you guys know about lifting and alcohol consumption? It's hard not to drink beer, but I hear that it's not a good idea to drink while trying to body build.
stayfit2008
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Apr 14, 2009 6:06am I know the 300 workout uses ketlebellsm,...amongst other exercises. If you can complete this then you will be labled as "The Man"!
castronovo
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Apr 13, 2009 1:09am Anyone use Kettlebells, if so could you post your routine.....
