Date Founded: Jan 6, 2009 Members: 7 BodyGroup Visits:
Last 24 Hours: 3
Last 7 Days: 13
Overall: 883
Activity
Newest Member:
cmaclellan
May 11, 2009
Crossfit
“CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.”
Group Founder
1badtexan
23
Thousands of athletes worldwide have followed our workouts posted daily on this site and distinguished themselves in combat, the streets, the ring, stadium ...
The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. Weâ??ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we donâ??t ch ...
Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.
Group Commitment
"Every member of this group committed to..."
www.crossfit.com
Comments (3)
LosLobos
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Nov 25, 2009 12:04pm I just started crossfit and I am working on setting my baseline for different workouts. I cant wait to really start seeing results. Keep you posted
cmaclellan
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Aug 12, 2009 12:56pm Hows everyone doing? Anyone setting any big PR's?
cmaclellan
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Jul 8, 2009 10:06pm Check out the bodygroup "CrossFitters"
