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Detroit Iron Blastin'

“To push each other in metro Detroit and across Michigan to build the best physiques possible!”

Group Founder

jacked in MI
39

With the economy in disarray, especially in SE MI, we need an outlet to stay both physically and mentally strong!

Group Description

Our common bonds:
1. We want to transform our bodies into awesome physiques.
2. We are all Detroiters either Detroit proper, the "burbs" or from across Michigan.

BodyGroup Forum Activity:

  1. Number Of Posts:
  2. Posts Per Day:
  3. Last Activity:
  4. Recent Threads:
  1. 5   View All Posts
  2. 0.03
  3. July 1, 2009, 8:18 am
  1. East side people... (Metro Detroit) -last reply: 5 months ago
  2. Trails around town -last reply: 5 months ago

Group News Feed

Nov 21, 2009
musculardude set a new Profile Picture
cjspapa changed Overall Goal: "I have no goal other than to lose weight and get healthy.."
BePrecise changed Weight from 211.8 lbs. to 211.4 lbs., a 0.4 lb. loss in 7 days
tbradfor joined the BodyGroup TEAMBUBBLE
lindsay10 uploaded a new Photo Gallery Picture
See Last 250 Feed Items
Track your friends' progress at my.bodybuilding.com

Detailed Goal

Support each other with both training and diet support so that we can achieve the best physiques possible.

Group Commitment

"Every member of this group committed to..."

Everyone that joins this BodyGroup must be committed to helping all the members reach their goals, staying motivated, and holding each other accountable.

Comments (471)

  1. BePrecise [ View Profile ]
    Today, 6:34pm
    Same to you and that's great that you're right in the running for those opportunities. Keep the motivation high!
  2. jacked in MI [ View Profile ]
    Yesterday, 7:52am
    I've come in second place for two excellent job opportunities to get me back to work so I can say that the iron has kept my sanity in check. Hopefully 2010 bring better economic times here in MI and across the country. Have a great Thanksgiving everyone! -Jeff
  3. bwayne1124 [ View Profile ]
    Nov 15, 2009 8:16am
    I had to work saturday...smh...off from the gym for the weekend though
  4. jacked in MI [ View Profile ]
    Nov 9, 2009 6:32am
    I spent a good amount of time outside this weekend with my family, cleaning up my car, and getting some leaves taken care of. -Jeff
  5. BePrecise [ View Profile ]
    Nov 8, 2009 3:33pm
    I hope the MI Iron Blastin' crew had a chance to enjoy the best weekend on a long time!
  6. jacked in MI [ View Profile ]
    Nov 7, 2009 7:56pm
    Hey Jackie, I hope you are enjoying your weekend in TC! -Jeff
  7. getmesweaty [ View Profile ]
    Nov 6, 2009 9:13am
    glad ur back to healthy gamm..hope everyone has a great weekend..heading up to traverse city so i am excited about that this weekend!!
  8. gammarayz [ View Profile ]
    Nov 2, 2009 3:46pm
    Sup everyone back at it had a respiritory infection better now and ready to grow. Gammarayz
  9. jacked in MI [ View Profile ]
    Nov 2, 2009 10:43am
    Yes, it has been slow around here lately, Jackie. Glad to see that you are re-focused to continue making gains. Hey IF, I hit back and traps this morning and they are feeling good right now. I've added 9 lbs of lean mass in 12 week time so I am happy with that. Let's see if I can add another 9 before Jan 1. -Jeff
  10. Industrialfreak [ View Profile ]
    Nov 2, 2009 9:43am
    Its Monday another start to a week of progress. Ive got chest and tris tonight. Hope everyone is prepared to bust there asses today. Results happen weather you train or not but if you want the positive results get ur asses to the gym and do work. Train hard everyone and earn the results you want to live with. your friend industrialfreak "F*ck the beach muscles, bring on the freak muscles"

See all (471) comments»


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