Date Founded: Dec 21, 2008 Members: 225 BodyGroup Visits:
Last 24 Hours: 7
Last 7 Days: 18
Overall: 3020
Activity
Newest Member:
markarbo
Oct 29, 2009
Detroit Iron Blastin'
“To push each other in metro Detroit and across Michigan to build the best physiques possible!”
Group Founder
jacked in MI
39
With the economy in disarray, especially in SE MI, we need an outlet to stay both physically and mentally strong!
Group Description
Our common bonds:
1. We want to transform our bodies into awesome physiques.
2. We are all Detroiters either Detroit proper, the "burbs" or from across Michigan.
Support each other with both training and diet support so that we can achieve the best physiques possible.
Group Commitment
"Every member of this group committed to..."
Everyone that joins this BodyGroup must be committed to helping all the members reach their goals, staying motivated, and holding each other accountable.
Comments (465)
getmesweaty
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Yesterday, 9:13am glad ur back to healthy gamm..hope everyone has a great weekend..heading up to traverse city so i am excited about that this weekend!!
gammarayz
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Nov 2, 2009 3:46pm Sup everyone back at it had a respiritory infection better now and ready to grow. Gammarayz
jacked in MI
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Nov 2, 2009 10:43am Yes, it has been slow around here lately, Jackie. Glad to see that you are re-focused to continue making gains.
Hey IF, I hit back and traps this morning and they are feeling good right now. I've added 9 lbs of lean mass in 12 week time so I am happy with that. Let's see if I can add another 9 before Jan 1. -Jeff
Industrialfreak
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Nov 2, 2009 9:43am Its Monday another start to a week of progress. Ive got chest and tris tonight. Hope everyone is prepared to bust there asses today. Results happen weather you train or not but if you want the positive results get ur asses to the gym and do work. Train hard everyone and earn the results you want to live with. your friend industrialfreak "F*ck the beach muscles, bring on the freak muscles"
getmesweaty
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Nov 1, 2009 3:30pm michigan has been too quiet lately..what has everyone been up too?? i am finally on track once again and ready to make some killer progress!!
jacked in MI
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Oct 31, 2009 7:53pm Happy Halloween!
bwayne1124
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Oct 17, 2009 11:38am hope everyone is enjoying their sweetest day
jacked in MI
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Oct 6, 2009 3:25pm Well my right quad is starting to feel better from the pull on Saturday. Hopefully I'll be back to leg training soon. -Jeff
bwayne1124
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Oct 4, 2009 3:22pm I need to be on what you're on Jeff!!! Great Job!! Jay Cutler looked great...though i was disappointed Phil Heath got sick before prejudging...
getmesweaty
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Sep 29, 2009 8:13am the waves on lake michigan last night were the craziest i have EVER seen..it was amazing, scary and inspiring to look at mother nature like that..really makes u realize that anything is possible!!
