Date Founded: Sep 15, 2009 Members: 11 BodyGroup Visits:
Last 24 Hours: 2
Last 7 Days: 11
Overall: 289
Activity
Newest Member:
speckled
Oct 13, 2009
Eat Clean and Live Fit
“We want to gain muscle while eating clean and maintaing a great physique. We can be competitors or anyone who wants to transform their bodies.”
Group Founder
michellebeck
28
I wanted to start this group because I wanted a place where we can talk about eaitng clean, overcoming cravings, sharing receipes and also post examples of ...
We are a group of people who aspire to live a fit lifestyle, eat clean year round and train hard. We strive to gain muscle and transform our bodies for life.
The overall goal is to give positive nutritional advice that offers all members a variety of ideas of overcoming cravings, eating clean, example diets, etc to help them reach their goal of lliving a fit lifestyle. For everyone to realize that life is just a set of choices, one after another and that we are all going to strive to ...
Everyone that joins my BodyGroup must be commited to providing all the members with positive advice, helping others to stay motivated, being accountable to each other and commited to strive to tranform their bodies and eat clean for the rest of their lives.
Comments (9)
KC5280
[ View Profile ]
Nov 6, 2009 2:53pm Everyone still eating clean and living fit over here?
metallicafan4u6
[ View Profile ]
Oct 11, 2009 1:36pm i have been trying the clean eating for just over three weeks or so now with a great workout routine. i have dropped to 201, first time in 22 yrs and i now fit comfortably into a size 36 pants, first time in 25 yrs. i say it is going well and will be an ongoing thing. it is all a matter of the mind ppl
lessthanperfect
[ View Profile ]
Sep 28, 2009 7:28pm Currently I am in Iraq and there is an abundance of junk food!!! I try so hard to stay away but i seriously need help with ignoring the foods I know I don't need!! Also a little guidence on foods i should be eating would be great also...I have always ate anything and everything but after my first child that just isn't working anymore!!
lessthanperfect
[ View Profile ]
Sep 28, 2009 7:28pm Currently I am in Iraq and there is an abundance of junk food!!! I try so hard to stay away but i seriously need help with ignoring the foods I know I don't need!! Also a little guidence on foods i should be eating would be great also...I have always ate anything and everything but after my first child that just isn't working anymore!!
manderz_g
[ View Profile ]
Sep 28, 2009 3:57pm what the heck is clean eating?!?!
seriously! i eat ckn or fish. no butter just seasoning. i dnt eat sweets but i seem to see NO improvement!!! this is frustrating.
metallicafan4u6
[ View Profile ]
Sep 26, 2009 5:44pm following new routine and cleaner eating for 7 full days and dropped 9 lbs so far and i feel great yet...loving the new change in attitude and how i feel
KC5280
[ View Profile ]
Sep 21, 2009 1:40pm Came across a cool quote the other day:
"Those who think they have no time for healthy eating will sooner or later have to find time for illness" --Edward Stanley 1826 - 1893 from The Conduct of Life.
deannakae
[ View Profile ]
Sep 19, 2009 4:36pm I am right there with you!!!
metallicafan4u6
[ View Profile ]
Sep 18, 2009 7:27am Today is the first day of my new routines and diet changes. Looking forward to seeing the results in the weeks to come. I hope that with the help of this group and the information I can learn I will be reaching my goals a lot faster
