Date Founded: Dec 18, 2008 Members: 156 BodyGroup Visits:
Last 24 Hours: 2
Last 7 Days: 17
Overall: 2704
Activity
Newest Member:
rmfritts
Nov 10, 2009
Fat to fit - Women only
“We want to lose enough weight to fit into the normal weight range and feel comfortable in our bodies.”
Group Founder
NoPainNoJane
N/A
I wanted to get in shape and get advise and motivation from other women who are doing and have done the same thing. We want women who've have or had t ...
Seewahbeeupdated Motivation Level from 10/10 to 10/10 and said: "Feelin the urge to work out and eat healthy now that I've been doing it for so long lol "
Getting in great shape is hard. We have all been through the ups and downs and swear this time we're really going to make it. If we come together as a group and help keep each other motivated and accountable to follow a group fitness program, which consists of a minimum of four cardio sessions each week, three resistance tr ...
Everyone that joins my BodyGroup must be committed to helping all the members reach their goals, staying motivated, and holding each other accountable. By doing this we will live longer and healthier lives for our family, friends, and child.
Comments (134)
scorpiodiva09
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Nov 11, 2009 3:50pm I understand the good part is that you do get back on your program on Monday so eventually you will be on it all the time with a cheat day only.
Skewg
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Nov 3, 2009 6:41pm charris04,
I can relate. It sounds like you're getting right back up again though. That's better than letting yourself spiral out of control completely ... which is what I have done. It's all a state of mind. And my mind isn't following orders. Ugh!
charris04
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Nov 2, 2009 3:13am Hi everyone. I am sooo frustrated with myself. I am so committed to diet & exercise during the week and keep my commitment for exercise on the weekends but let my diet go to crap on the weekends! UGHHH!! every monday morning i am so disappointed in myself :(
tupieta
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Oct 20, 2009 8:24am Hi Everyone!
I'm just getting started on this journey but I look forward to geetin to know everyone! This site is amazing and I love the support I've gotten so far.
Seewahbee
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Oct 16, 2009 1:44pm Hi all! I'm back! Hope you've all had great success with your fitness goals while I was gone!
Skewg
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Oct 14, 2009 1:16pm Question: When do you take your vitamins? In the morning or evening? I've heard a few schools of thought. What works for you?
Skewg
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Oct 14, 2009 1:14pm Hi Janajan et al. About losing breast size/bra size. So far I've gone from a 44 D to a 38 C. I go down some more since I'm still far from goal. I feel fortunate to be losing inches everywhere so I'm pleased with the downsizing. It also helps fitting into standard blouses/tops. That's my experience.
Janajan
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Sep 23, 2009 7:08am Hi! Does anyone have any comments on how they dealt with losing breast size as a result of lowering their body fat %?
Pumping_Iron_33
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Sep 13, 2009 6:38pm Hi ladies,
I'm sorry I started this group and been MIA for a long time... I'm back on track as of today so I wanted to come in and say hello and see how everyone is doing..
JessicaRabbit83
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Aug 24, 2009 8:46pm Thanks for the tip Carbonelle! I'll give B12 a try! Nothing to loose at this point. I agree about my schedule so I'm probably going to quit my part-time job soon. My health is way more important than the cash...