Bodybuilding.com Information Motivation Supplementation
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BodyGroup: Fat to fit - Women only
Founded: December 18, 2008 |
Members: 366
Who We are:

We are a group of women only around the world that want a place to communicate with just other women.

OUR GOAL:

Getting in great shape is hard. We have all been through the ups and downs and swear this time we're really going to make it. If we come together as a group and help keep each other motivated and accountable to follow a group fitness program, which consists of a minimum of four cardio sessions each week, three resistance training sessions each week, drinking more water, eating six small meals a day, and tracking our daily progress, we can finally lose the weight that has been bogging us down physically and emotionally for years

FOUNDER:
Age: N/A
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