Date Founded: Jan 21, 2009 Members: 17 BodyGroup Visits:
Last 24 Hours: 1
Last 7 Days: 6
Overall: 513
Activity
Newest Member:
nickdemo123
Aug 27, 2009
Flab to Muscle
“The objective of this group is to trade experiences on loosing body fat, and turning it into muscle.
Specially that belly fat that you just can't seem to get rid off.”
Group Founder
nunofelix
29
Get people that have the same type of problems together, to share there ideas and methods.
Group Description
Lets trade our experiences on loosing body fat, and getting that ripped body, that never seems to come.
Keep eachother motivated, share supplements that each takes, workouts, routines, etc.
What works for you?
fitnblnde5is inspired by BlondeAmazon. Reason: "Such a GREAT physique and Wonderful person. My goal to look like a mini BlondeAmazon (I'll never be her height) Her dedication is Beyond aw... "
Transform body fat into muscle, get rid of trouble areas on your body.
Group Commitment
"Every member of this group committed to..."
Everyone that joins my BodyGroup must be committed to helping all the members reach their goals, staying motivated, and holding each other accountable.
Comments (16)
needtogetripped
[ View Profile ]
Sep 30, 2009 5:31pm I need help to burn belly fat to get my six pack. Ive got goo arms and stuff i just need my six pack
nickdemo123
[ View Profile ]
Aug 27, 2009 9:54am i have no problem gaining mass. but, its realy hard to loose fat.. anyone have some edvice?
brandon8547
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May 26, 2009 9:25pm Im new to bodybuilding.com just wanted to introduce myself. If i can help in any way please let me know. I also have been going really low on carb intake as well and it works for me when im in the gym i do 30 minutes of cardio and then hit the weight really hard!!!!
wrench3521
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May 7, 2009 1:26pm I've been going super low on the carbs for the last few days, it may be working for me, we'll see.
nunofelix
[ View Profile ]
Apr 24, 2009 6:10pm yea i hear you guys, i cant seem to break some muscle too. There's a little definition showing, but not motivating enough. I still work as hard as i did, but i would like more results.
RANDYSTEVENS
[ View Profile ]
Apr 8, 2009 5:00pm Ive hit a plateau, I started at 235 roughly 2 months ago and busted tale and started losing weight really fast. For the last 2 weeks I havent seen any new results in the mirror(or the scale). Im up to 5 days a week for 2 weeks now, weights and cardio and its like my body stalled.
wrench3521
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Mar 13, 2009 3:24pm Gotta get my eating in check. Its been pretty crappy the last few days. How's everyone else doing this week??
nunofelix
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Feb 24, 2009 4:12am Nice!!
Keeping motivated is the key!!
How is everyone doing this week??
wrench3521
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Feb 22, 2009 11:57am Another week is getting ready to start. Hell yea!!!!
nunofelix
[ View Profile ]
Feb 17, 2009 4:21am Keeping motivated or trying to.
Started my new supp., Test Stack, a testosterone booster. See if dose me any good.
