Date Founded: Dec 19, 2008 Members: 78 BodyGroup Visits:
Last 24 Hours: 2
Last 7 Days: 12
Overall: 1435
Activity
Newest Member:
CLiCkCLaCk20
Sep 10, 2009
FOOTBALL
“All things football here. Become the best you can at the sport you love!”
Group Founder
Adam66
28
Simple: For the love of the game.
Group Description
This group is for anyone and everyone who plays American style tackle football at any level, from pop-warner to pro. Bring your insights into what helps you perform at your best, work-outs, supplements, hell even techniques and drills to improve your game.
To share the knowledge of years of playing and coaching football for every level together. Help and get help becoming the best player possible. Create connections for recruiters or recruitees. AND ALL HAIL FOOTBALL.
Group Commitment
"Every member of this group committed to..."
You must play or strive be play organized American style tackle football at some level, whether youth or adult, amateur or professional.
Comments (179)
Dward2204
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Nov 24, 2009 12:08am So after taking last summer off I'm planning on playing semi-pro again next summer. Only I'm thinking being a defensive tackle isn't going to cut it anymore. Down to 210ish from about 335. Was thinking about swithing to running back, any ideas on drills I could work on to make the switch easier?
AnImAl_AnDy
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Oct 19, 2009 10:52pm def work sprints into your running routine as well as explosive exercises like box jumps. I used to harness my truck around my shoulders and sprint down the street, and that always helped too.
afdavid09
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Sep 23, 2009 4:39pm I need help improving my speed, I've gained over 30 PBS of muscle but slower now, any speed exercises I should do? I'm 6' 195 10percent BF, if I ply semi pro ball can I still play small college ball
AnImAl_AnDy
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Sep 7, 2009 4:29pm yea tru that, we had a guy tear his the first day of camp, tried to come back to early and then tore his other one because he was overcompensating
Adam66
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Aug 31, 2009 7:23am yeah soundslike you're doing all you can. The most important thing is not rushing it back and reinjuring......
goat1724
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Aug 25, 2009 1:42pm i do all that stuff at physical therapy...ice, steam, ultra sound, light therapy, massage and all the workouts they have me do. i was thinking about doing acupuncture idk how much that would help though.
Adam66
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Aug 25, 2009 9:57am That's brutal. Are you getting stim on it? That has been known to promote muscle healing....
goat1724
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Aug 24, 2009 12:34am so i tore my hamstring 2 weeks ago breaking on a ball during practice. it popped and started to burn pretty bad. went to the doctors and he said it was a moderate muscle tear(muslce to muscle tear not tendon)and said it will take 3 weeks to heal. i'm going to physical therapy 2 times a day 5 days a week. i'm icing all the time and putting DMSO on it. if any of u has had luck w/ any alternative medicine for healing a muscle tear let me know please
Vilhelm10
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Aug 17, 2009 7:15pm pick 6 is awesome but laying someone out jacks me up more
