Date Founded: Jul 14, 2009 Members: 9 BodyGroup Visits:
Last 24 Hours: 1
Last 7 Days: 9
Overall: 294
Activity
Newest Member:
IronWarfare
Nov 12, 2009
Future Physique with Marika
“To transform for competition, to get a healthier way of living, get in shape for an occasion, get that body you always dreamt of or just transform yourself for you.”
Group Founder
MarikaJohansson
37
I have many clients all over the USA as well as all over the world and thought this would be a great way to gather them together and make them feel a part ...
This Personal training group is for fitness-minded women and men that works with Marika Johansson. But anyone who wants to join is more than welcome. The group will help and inspire each other and others by giving advice and support when needed on the road to success with their goals.
To follow the individual diet and training plan that has been given to each client. Each client has different direction regarding cardio and weight training but the consistency is very much the same.
Group Commitment
"Every member of this group committed to..."
"Everyone that joins my BodyGroup must be committed to helping all the members reach their goals, staying motivated, and holding each other accountable. By doing this we will all feel a great support and get so much more knowledge and experience which will make us reach our goals.
MarikaJohansson
[ View Profile ]
Jul 30, 2009 10:49am The sun is shining in Boise and it is close to 100F again. I have just been to the gym to do 20 min on the bike. I have started to clean up my diet this week since I will try to get in good shape for the Olympia. I am working the booth there and want to be in that good shape that I can do photoshoots too. I also want to stay lean at same time as I build muscles this time to prevent me from loosing to much size when I am dieting,
MarikaJohansson
[ View Profile ]
Jul 30, 2009 10:40am Hi everybody! I am glad some of my clients and members of bodyspace has joined my group. I am still passing the word around about the group to my other clients so we all can be part of each others progress and goals. Since I have clients from all over the world I think this is a perfect way to communicate and get inspiration. So spread the word.
