Date Founded: May 29, 2009 Members: 7 BodyGroup Visits:
Last 24 Hours: 1
Last 7 Days: 8
Overall: 302
Activity
Newest Member:
Michael 1956
Jun 29, 2009
future pro's
“For me, i want to continue my path in bodybuilding and to achieve great things. For me i want to continue to compete and progress through the amateur ranks and hopefully one day turn pro and have a sucessful career.”
Group Founder
big barry
N/A
I get contacted alot on this website from people asking different questions, so i thought i would put it out there. I have been training for around 10 year ...
Am a amateur bodybuilder who wants to help assist others in training/ nutrition tips. I will be uploading some trainiing footage shortly so you can see from the comfort of yor home what it takes to build/ sculpt muscle.
I am here to help/ motivate others to achieve there goals, what ever they maybe.
I will be uploading training footage, abit like a pro training dvd , seperating my body parts over a 4 day period.
Group Commitment
"Every member of this group committed to..."
I along with everybody else who joins, will help & motivate each other to achieve greater things. That could be a comptetitve bodybuilder or just general fitness.
Comments (5)
big barry
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Jun 12, 2009 12:26pm Come on guys, where are your questions / ideas???
big barry
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Jun 10, 2009 10:36am I cant give you a one word answer. If you eat well, train hard and do cardio, it will give you a lean, muscular physique.
It all comes down to consistency and time. The more you put in to it, the more you will get out of it.
You have to be more specific, with your calories, once you know exactly what is going in, you can manipulate it easier
4th_PYRAMID
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Jun 10, 2009 6:50am i wanna more definition for my arms and shoulders and ofcourse the rest of my body..am on cardio n diet to lean but wut best routine of workout for me???..like as i tried b4 the super sets n triple sets..!
brutetrap
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Jun 1, 2009 4:53am Trying to build some more lean muscle and gain strength. I think I have momentarily hit a plateau with my deadlifts. Any one have any suggestions to overcome the plateau ? I really want to concentrate on growing the back.
brutetrap
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Jun 1, 2009 4:46am Just working on gaining strength and lean muscle at the moment. Considering competing after I finish my studies. I'm concentrating on gaining strength with my deadlifts. Any thing I can do get thru the plateau and lift heavier?
