Date Founded: Apr 18, 2009 Members: 121 BodyGroup Visits:
Last 24 Hours: 10
Last 7 Days: 16
Overall: 2012
Activity
Newest Member:
gammarayz
Nov 1, 2009
Get Massive Unit
“We want to gain as much size and vascularity as possible.At any show we want to stand out as the one who carries such brutal mass and hardness.Low bf%with sheer size will make us unbeatable.”
Group Founder
RafMorris37
41
I started this group because someone gave me a chance to become brutally huge while maintaining passionate about my craft as a powerbodybuilder.Now i have ...
Were a group of men & women who loves to lift heavy ass weights while maintaining form.Iwant us to be an example on how we get busy in the gym and take no prisoners while doing it.We strive for excellence and passion in & out of the gym.Take it to the next level of brutal size and mentoring others in their quest to build ...
RafMorris37 is inspired by helenawf. Reason: "This woman is a "trooper"in everything she does.Not only a bodybuilder but she kicks a** as a musician.She has all the tools to make it in t... " - 11:39 pm - Comment
mwa1969 changed Weight from 273 lbs. to 270 lbs., a 3 lb. loss in 7 days - 10:44 pm - Comment
Gaining size is hard,but gaining size without knowledge is even harder to do.If we join forces to do this we have to be accountable for every rep,set,workout possible.I want the rest of the members to see what we're all about.Brutal size,shape and vascularity.Get your size on.Let's do this.
Group Commitment
"Every member of this group committed to..."
"TRAIN HARD OR GET THE F*** OUT!!!PEACE.GET MASSIVE UNIT.
Comments (314)
Bigpopsonswoll
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Nov 5, 2009 9:02pm GMU BIG POPS IS DOING WHAT NEEDS TO BE DONE. HOPE YOU ALL HAVE A GR8 WORKOUT WEEK. REMEMBER THIS... DO YOU AND KEEP IT 100.
Lex29us
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Nov 5, 2009 10:49am What up Fam!!
Hope everyones doing well this week. I'll be blasting chest in about 45 minutes or so. Its off season so its all about that heavy weight. Train hard but remain safe. Lets Get It!!
Peace!
ladyjny
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Nov 5, 2009 9:52am Stopping by to say hello. I hope everyone's training is going good.
RafMorris37
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Nov 4, 2009 11:32am To answer the question i listen to rammstein for my legs,korn for my back & everything else is WU-TANG CLAN,CYPRUSS HILL,ETC,.
trumpetman
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Nov 4, 2009 8:13am Ok everyone, I'm ready to fuel my workouts a little more and I need music to do that. So the question is... What songs pump you up in the gym?? I mean, when you hear it, you're ready to do one more set, one more rep!! Don't assume that a brutha ONLY listens to rap and hip-hop. I'll listen to rock and metal too, as long as I get psyched up!!! Right now I'm listening to Saliva "Click, Click, Boom"
mharrislove
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Nov 3, 2009 7:27pm Just retooled the split routine for my return to competition in 2010. Good luck to every one in the GMU lookin' to bring home some hardware in the months ahead!
rocklockridge
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Nov 3, 2009 2:01pm Check out the new profile pic. I have been busting ass to Get Massive!
manos123
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Nov 3, 2009 9:23am GMU whats up crew hope all the training is going well.. Kick ass and take names another day to be on top.. GET MASSIVE
gammarayz
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Nov 2, 2009 3:47pm Damn Rock that sounds clever as hell I will check it out asap. Brickk
rocklockridge
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Nov 2, 2009 1:34pm Promoting GMU in my leg video for my Training With The Rock series on worldphysique.com I said I would spread the good word of the unit! Go to worldphysique.com and click on Training With The Rock and watch the leg video!
