Date Founded: Sep 27, 2009 Members: 47 BodyGroup Visits:
Last 24 Hours: 23
Last 7 Days: 32
Overall: 1006
Activity
Newest Member:
masaii
Nov 25, 2009
Get Ripped in 90 Days with P90X
“Transform Our Bodies with the help of P90X home fitness and nutrition plan.”
Group Founder
oceanblue149
34
I started this group so I could share my success and have work out buddies to keep me motivated and inspired.
Group Description
This group is for anyone who is using P90X as part of their training and / or nutrition regime. Are you tired of FAILING on your fitness goals? If you need SUPPORT and MOTIVATION you have come to the right group! Here you can share your emotional, psychological and physiological journey on losing weight and getting in the b ...
All it takes is an hour a day to get in the best shape of your life! I want everyone to BRING IT each and every day!
Group Commitment
"Every member of this group committed to..."
"Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be happy in it."
~ Groucho Marx
Comments (262)
jmorris4
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Today, 5:40am X Stretch out of the way this morning.Diet close Yesterday kinda over did it on the Halibit,But almost pure protein so not bad.Gotta keep brining it.My family,friends Patients and most of all Me deserve it.Have a great & Blessed Sunday today.Jmorris4
biceman
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Yesterday, 6:43am plyometric cardio ckt 2day! Man,kenpox really works my sides ! gotem sore from my shoulders 2 my hips! remember :twist on the punches ,hit with hip & Body 4 X like results!
jmorris4
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Yesterday, 5:20am Back on track with diet.Did Kenpo X this morning wearing a Heavy duty Sauna suit.Sweated like crazy.Trying to finish phase 2 strong only 4 days left.Have a great day team.
jmorris4
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Nov 27, 2009 3:17pm Diet not good yesterday but not bad.Did Core Synergetics and it kicked my Rear something bad.Of all the workouts on P90X this one kills me.Got it done.
biceman
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Nov 27, 2009 7:20am Did KenpoX 2DAy .I really focus on the twist on my core during the punches . It is an awesome off day routine 4 me 2 slip in . it really gets my sides and worked out like noting else! It also seems 2 be great after a hard back/chest routine 2 loosen everything back up!
jmorris4
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Nov 26, 2009 6:51am Day 50 workout in the books now.Have a Happy thanksgiving team
biceman
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Nov 26, 2009 2:59am Happy Thanksgiving! Time 4 my early morning dose of thankfulness! Polishing on my newfound 8 pack! Have a great day ,Use 2 day 2 educate /motivate friends and family . Remember U R The only chance they may have 2 hear the truth. Win thier respect 2day :Do not crumble! U might just save someone's life!
jmorris4
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Nov 25, 2009 5:34pm Thanks for the insperation smallatthewaist.Hope all of ya'll have a Happy Thanksgiving.We all have a lot to be thankfull.Gonna start the day of with some core synergistics and the watch some football.Go Cowboys & Aggies shall send the horns back to austin in shame.Jmorris4
thomasc83
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Nov 25, 2009 1:36pm I'll be working out Thanksgiving. I plan on doing the Kenpo in the A.M.
smallatthewaist
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Nov 25, 2009 8:48am well done mr JMORRIS! keep up the hard work can onli get better.xo
