“As we approach the 4th of July AKA Independence Day, let us take a moment to recognize, honor and thank the members of the armed forces. My goal is to build a stronger body and become a better person physically, mentally, and spiritually.”
"We are in the process of Transforming out bodies to reach our all time Fitness goals as well as improve our health..WE give nothing less than 110%..
We are members of www.fitnesspoynters.com..Take a look and become part of the team..
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Team Poynter " Where Transformation Is Your only Option"
We are a group of individuals whose motivation, drive and dedication is unparallel to any other human being. We ARE Machines in the gym and have people in a state of shock with our work ethic and determ ...
"'......the trouble with this country is that a man can live his entire life without knowing whether or not he is a coward."
Berryman
We want to test ourselves wether we are martialartists or berger flippers and lern to excede our limits."
SHUGYO is a ritual observed in some way in every warior culture in the world. The rituals differ from culture to culture but the esential soul remains the same. The warior drives themself, or is driven, to a level of pain and/or indurance beyond what he/she previously t ...
