We are a group of guys that love NO-Beta and the insane PUMP we feel when we combine it with bicep training. Double-T Sports has created a series of bicep routines to use in conjunction with NO-Beta; which every member has to try; the workouts are sick. We also want an ...
""To add 20 to 30 pounds to your bench press in 1 workout and 75 pounds in less then a year.""
"We are a group of guys that understand that a big bench is synonymous with power and size. So, this is a forum for us to discuss our bench workouts, routines, sticking points, techniques and in general encourage each other by providing tips and helping members mak ...
