"To provide a place where people 40 years and up come together to encourage, share info and support each other"
We are a group of people 40 years of age or older who prove that age is never an issue when wanting to live happy and healthy lives. Our goal is to support and encourage people to defy the barriers we and others set befoe us because of age.
"Through God, our main goal is to always look for ways to better ourselves spiritually and physically. How well can one exceed in what God has in store for them by being lazy, unhealthy, negative, and ignorant to self-discipline? "
We are a group of people who recognize that all strength obtained is through God himself. Strength is more than just appearing strong through the physical state. It is prevailing at any cost, having unwavering morals and values, recognizing the power of love and giving ...
"We want to focus on fitness only to live longer lives for our children and our better halves. "
We are a group of dads who make time to train while at the same time making quality time to spend with our families. We strive to build lean muscle, reduce belly fat, reduce cholesterol, promote healthy eating habits, increase energy levels and be a positive role model ...
"Our goal is to just plain kick some M-ASS!! Over 40 and proving that age CAN'T stop us now!"
Once overweight or too skinny, over 40 and unhappy, Now we strive to look and feel the best we can everyday of our lives! From fat to FAB and beyond, where like minded people get together and pool our knowledge to pack on the mass, get FIT, diet and STAY that way ! This ...
