"Our goal is to encourage our brother and sister firefighters to stay fit and healthy so we can combat heart disease."
We are tired of our brothers and sisters dying from heart attacks. So, we need to take a stand right now to change this statistic by keeping ourselves healthy and strong. Lets stand together and encourage each other to hit the gym, the street or wherever to stay healthy ...
"To provide a place where people 40 years and up come together to encourage, share info and support each other"
We are a group of people 40 years of age or older who prove that age is never an issue when wanting to live happy and healthy lives. Our goal is to support and encourage people to defy the barriers we and others set befoe us because of age.
"'......the trouble with this country is that a man can live his entire life without knowing whether or not he is a coward."
Berryman
We want to test ourselves wether we are martialartists or berger flippers and lern to excede our limits."
SHUGYO is a ritual observed in some way in every warior culture in the world. The rituals differ from culture to culture but the esential soul remains the same. The warior drives themself, or is driven, to a level of pain and/or indurance beyond what he/she previously t ...
"Us "Prime Timers" have to stick together! There is Force in numbers. I started this group so we 40+ members can help each other and share what has worked for us. ALERT! Starting 09-06-09 we begin our NEW 12 Week Body Transformation Challenge."
We're a group of 40+ year old members who stick together, help each other out and have fun doing it.
