" With GREAT determination I want to make a difference in todays society with all demographics. I am here to tell my story; inspire and motivate especially those over 40 (change the trend) beyond 40 is just the beginning. Follow your DREAMS...
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Christine Lanois @ 47 yrs of age
Canadian National Figure Athlete - Now preparing for the IFBB Amateur Arnolds - March 2009; Single MOM; Registered Nurse; Fitness/Wellness Consultant and Competitor Figure Athlete
"To provide a place where people 40 years and up come together to encourage, share info and support each other"
We are a group of people 40 years of age or older who prove that age is never an issue when wanting to live happy and healthy lives. Our goal is to support and encourage people to defy the barriers we and others set befoe us because of age.
"To live healthy lives and set a good example for the patients we take care of"
We are a group of health care workers who who like to lift weights, exercise, and live healthy lives. This group is meant to include but is not limited to: doctors, nurses, allied health professionals, physical therapists, dietitians, med students, pre-med students and ...
"We want to use the latest training theories and dietary practices to transfrom our bodies in 2009!
We wish to bring T3 training to the masses to help us all reach our full potential."
We are a hardcore training group dedicated to using both the latest and the most time proven training methods to gain mass and blast away bodyfat.
This group is for both T3 and non-T3 athletes.
T3 training has been featured in Ironman Magazine and on T3TV.
