"Our goal is to encourage our brother and sister firefighters to stay fit and healthy so we can combat heart disease."
We are tired of our brothers and sisters dying from heart attacks. So, we need to take a stand right now to change this statistic by keeping ourselves healthy and strong. Lets stand together and encourage each other to hit the gym, the street or wherever to stay healthy ...
"To gain muscle,lose fat and get in the best shape possible to perform our jobs of fighting fires and saving lives."
this group is for firefighters who put thier own lives on the line to save someone elses we will support eachother in making our bodies become the best they can be failure is not an option here other people depend on us every day.