"Each one of us has the potential to be strong, fit and healthy. The goal this year is to improve that. It could be to add muscle, decrease fat, decrease waist size, and wear smaller clothes. "
We are a TEAM that supports each other to reach our individual goals. We hold each other accountable, encourage each other, and cheer for success together. We share our knowledge and pool our excitement. We make it happen together.
"Let's gain muscle, lose fat and transform our bodies into sun worshiping sculptures."
We all want to transform our bodies and feel better about oursleves. By joining this group you should be prepared to be motivated by others. We are the contagous group of motivators! In 12 weeks we will all have defined abs and bulging biceps. Where will you be? You can ...
"Curvy girls who want to lose the fat while gaining muscle and self esteem! "
We are a group of women who have a substantial amount of weight to lose...while maintaining our God given curves...and adding muscle. The fat is hiding our wonderful curves and we all know there is nothing like a shaply, toned woman! This group is also about increasing ...
"We want to inspire others to quit making excuses and to get up off the couch and start lifting and begin living!"
We are a group of individuals who would rather be in the gym sweating than any where else. Who will do whatever it takes to get the results we seek. Who think excuses are for sissys and that the gym is not a place for socializing. It's serious business.
