“to be Strong and Fit enough to keep hitting multiple homeruns during softball games to the point where the pitcher just tells me to take first base... (just like i did on Sunday May 31, 2009)”
"To shed unwanted bodyfat to obtain the lean and shredded look or for women the toned look."
This is a group for people that have bodyfat loss as their main fitness goal. It can be someone that has never worked out in their life or someone that is preparing for an upcoming competition.
