“"No Excuses" - If you really want to achieve a goal, be prepared to work hard for it, sweat for it, bleed for it. Otherwise, you don't really want it as bad as you say you do.”
This group is for people who are not satisfied with being normal! To be average to us isn't enough. We want to do one arm pullups, we want to be the strongest person they know, we want to run faster than Husain Bolt and fight better than Ali...we want it all!!
"We're taking GemmaLeigh's advice to take our bodies to the next level! "
We're hardcore bodybuilding / fitness cats that are tweaking our training with GemmaLeigh's help. She's got a great understanding of nutrition, supplementation, and workouts. Lots of tips and tricks that prove to be invaluable to get over those last few humps in the r ...
