"We understand the importance of training to momentary muscular failure for extreme results! We can workout long or hard...not both! We understand for the importance of intense and brief exercise for maximum results!"
We are a group of high-intensity advcocates who want to learn, educate, and inspire each other. Although high-intensity has it's basis in principles, there are many ways to incorporate them. Here we get and give the information needed to create the ultimate physique p ...
"This group is dedicated to building bigger, stronger, and better backs!"
We are a grounp of like minded people driven in sculpting better backs!Also see the other super groups if you intrested in building SUPER CHESTS or SUPER ARMS
"To gain quality, quadzilla size and strength in our thighs and calves, that are also well shaped and balanced."
We are a group dedicated to pushing our leg development to their fullest potential and maybe a little beyond. We are dedicated to not only quadzilla level size and strength, but to keeping our leg workouts (quads, hams and calves) to quadzilla levels. We will strive t ...
"Our fitness goals are to have great muscle definition and size, the best of the best! To allow a better understanding of bodybuilding and keep improving ourselves."
We are a group of mainly British people, but welcome fitness minded-people from all around the world. We want to be good examples to people and inspirations. We not only want to look good, but feel good in ourselves.
"We want to share knowledge and information. We want to live healthier lives, transform our bodies and ecourage one another. To join a gym or dust off that piece of equipment and use it for its intended purpose."
This group consists of people who are tired of being "sick and tired." We don't want to make excuses anymore. We have realized that "I" am resposible for "me" and if we don't get moving and make things happen, they never will. ...
