“I'll be on a beach in Brazil for a couple of weeks in January, so the goal is to maintain/improve on my current physique through added protein, carb cycling, heavy lifting, and moderate HIIT cardio.”
"Maintain or regain a level of fitness that belies our age."
This group will support each other as our years increase along with our muscle mass and self esteem. Our measure of success will be how often we hear, "You have the body of a 30-year old." We will share successes and secrets to turning back the clock.
"To pursue a fit lifestyle and bodybuilding goals despite being Celiac."
We all have a gluten intolerance. Our bodies cannot tolerate the gluten proteins found in wheat, rye, barley, and some oats or in any products derived from them. This means we must avoid many common carb sources for bodybuilders. Despite this, we will show each other ...
"Through God, our main goal is to always look for ways to better ourselves spiritually and physically. How well can one exceed in what God has in store for them by being lazy, unhealthy, negative, and ignorant to self-discipline? "
We are a group of people who recognize that all strength obtained is through God himself. Strength is more than just appearing strong through the physical state. It is prevailing at any cost, having unwavering morals and values, recognizing the power of love and giving ...
"We want to support healthy lifestyles among the residents of Utah. "
You don't have to be ripped and you don't even have to be in shape to join this group. You just have to be willing to support all those in this group who want to get and stay healthy for whatever reason.
