"Maintain or regain a level of fitness that belies our age."
This group will support each other as our years increase along with our muscle mass and self esteem. Our measure of success will be how often we hear, "You have the body of a 30-year old." We will share successes and secrets to turning back the clock.
"Through God, our main goal is to always look for ways to better ourselves spiritually and physically. How well can one exceed in what God has in store for them by being lazy, unhealthy, negative, and ignorant to self-discipline? "
We are a group of people who recognize that all strength obtained is through God himself. Strength is more than just appearing strong through the physical state. It is prevailing at any cost, having unwavering morals and values, recognizing the power of love and giving ...
"We want to inspire others to quit making excuses and to get up off the couch and start lifting and begin living!"
We are a group of individuals who would rather be in the gym sweating than any where else. Who will do whatever it takes to get the results we seek. Who think excuses are for sissys and that the gym is not a place for socializing. It's serious business.
"Our goal is to just plain kick some M-ASS!! Over 40 and proving that age CAN'T stop us now!"
Once overweight or too skinny, over 40 and unhappy, Now we strive to look and feel the best we can everyday of our lives! From fat to FAB and beyond, where like minded people get together and pool our knowledge to pack on the mass, get FIT, diet and STAY that way ! This ...
