"We want to gain muscle and build a good physique...."
We are a group of fitness-minded dads who live in Boise and who want to avoid getting the dreaded paunch. We want to be great examples to our kids so they also live a healthy and fit life. We strive to not only look good, but have energy to play with our kids and to be ...
This group aims to have fun adding lean mass to delts, biceps, triceps, and forearms. And what can be more fun than to watch those guns grow and get incredibly huge and ripped up?